Monday, April 18, 2016

[YAKSON HOUSE] THINGS THAT CAN TRIGGER A BAD MOOD/ LIFE TIP / DEPRESSION / MOOD CHANGES





[YAKSON HOUSE] THINGS THAT CAN TRIGGER A BAD MOOD/ LIFE TIP / DEPRESSION / MOOD CHANGES








if you sometimes
suffer from
depression 
or anxiety, you 
might need to know
the things that 
can trigger a bad mood for your
personally. 







Forgetting to drink water


According to Psych Central,
studies have shown that
dehydration can
lead to a bad mood and
reduce out ability to
think clearly. 








Staying Inside All Day


Mood changes are
directly related to
vitamin D status
which is included in 
sun lights.








Spending Time On Social Media


Social media accounts 
can trigger out bad moods 
because we perceive social media
as a waste of time.

In turn, checking on out 
social media too often
results in feelings of guilt.









































Golf Care


Golf care can make 
your feel fresh and healthy,
so you won't feel so depress
all day long!

Check out this program.













 Yakson House Makati Branch : 02)892-9441