Thursday, June 30, 2016

[YAKSON HOUSE] 3 STRECHES FOR FROZEN SHOULDER / HEALTHY TIP / FROZEN SHOULDER / STRETCHING / BACK CARE





[YAKSON HOUSE] 3 STRECHES FOR FROZEN SHOULDER / HEALTHY TIP / FROZEN SHOULDER / STRETCHING / BACK CARE






Frozen Shoulder is 
a condition characterized 
by ongoing shoulder stiffness and
pain that lasts at least several weeks at a time.









ARMPIT STRETCH


Place the affected artm
onto a shelf about breast-high.

Slightly bed and 
straighten your knees
to open up the armpit,
coming into a squat and
bending a bit deeper
each time up to 20 times daily.








TOWEL STRETCH


Take a small towel and hold
each side with your hand,
bringing the towel behind your back
and grabbing the opposite
end with your other hand.

Pull the top arm upward 
to stretch your shoulders,
while also pulling the other arm downward.
Complete this stretch 10-20 times daily.









PENDULUM STRETCH


Relax your shoulder and stand allow
the affected arm to hang down.
Start to swing the arm 
in a small circle about 
10 times in each direction.

Do this once daily 
at first and as you start to
notice stiffness decrease,
add more repetitions 
or complete more than
one set each day.










Need more care for your shoulder or back?

Here is the link ↓↓↓






Wednesday, June 29, 2016

[YAKSON HOUSE] 4 WAYS TO MAKE NEW FRIENDS MORE EASILY / LIFE TIP / MAKE FRIENDS







[YAKSON HOUSE] 4 WAYS TO MAKE NEW FRIENDS MORE EASILY / LIFE TIP / MAKE FRIENDS 











Having good friends in your life
lift up quality of your life.

How many good friends do you have?







Do Things What You Love


How amazing would it be
if you have a person 
you can sit down 
with at a coffee shop and
talk for hours at Starbucks?

If you and friends do 
what you guys really love,
you guys can connect each other.










Show Your Real Side


When you meet a new potential friends,
don't try to put a perfect foot forward,

try to share that offbeatness right off the bat.









Back Away From The Small Talk


No one likes small talk,
so why bother with it?










Be The Type Of Pal You'd Like To Have


Funny, thoughtful, clever,
open to new experiences!

Channel that type of individual and 
be that for other.

They would love you.












Tuesday, June 28, 2016

[YAKSON HOUSE] HAIR DESIGNERS' SNEAKY TIPS TO SAVE MONEY ON YOUR HAIR / HAIR TIP / HAIR CARE






[YAKSON HOUSE] HAIR DESIGNERS' SNEAKY TIPS TO SAVE MONEY ON YOUR HAIR / HAIR TIP / HAIR CARE 











These tips can save your hundreds of dollars 
on fancy salon!










Use Coconut Oil to Condition and Protect


Coconut is one of the best way
to repair dull ends and 
maintain hair color.









Make Friends With Purple Shampoo


If you hair is thin type,
you must invest in your hair.

Purple shampoo helps
counteract brassy tones
and prevent you from having to 
go into the salon traquent
toning treatments

(Recommend product : Sunset Blvd Blonde Shampoo)








Hack Your Conditioner Into a Deep Treatment


Take your regular conditioner,
apply to towel-dried hair,
place a shower cap over your head, 
and let the conditioner sit for 30 minutes. 

Try some 'After Shower Cap',
the heat from your head will active the treatment.






Preserve Your Color With a Shower Filter


Invest in a high end water filter
that you can attach to your shower.

It reduces all of
the chlorine int the water
that strips the color our of your hair.
















 Yakson House Makati Branch : 02)892-9441

Resource : www.byrdie.com

Monday, June 27, 2016

[YAKSON HOUSE] YOUR KEY PRESSURE POINTS / HEALTHY TIP / ACUPRESSURE POINTS / YAKSON



[YAKSON HOUSE] YOUR KEY PRESSURE POINTS / HEALTHY TIP / ACUPRESSURE POINTS / YAKSON








Reflexologists swear
touching these acupressure points
for 10 to 30 seconds will heal
what ails you.









Halfway down the outside
of your upper arm to fight
nausea and clear your head








The web between your pinkie
and ring finger to ease
dizziness and back pain.







An inch below your belly botton
to beat period bloat.







The outer edge of
the crease of your elbow 
to decrease tension and congestion.



No more ibuporfen! Yay!





Friday, June 24, 2016

[YAKSON HOUSE] SUNBURN TREATMENT YOU NEVER EXPECTED / SUNBURN / SKIN CARE / SUMMER TIP




[YAKSON HOUSE] SUNBURN TREATMENT YOU NEVER EXPECTED / SUNBURN / SKIN CARE / SUMMER TIP












Weather is getting hot!
What if you don't have anything
even aloe..!?

Let's find the natural alternative










The American Association of Dermatology points out
that moisturizing post sunburn is
essential to the skin's recovery.

However, be careful some creams
that contains
petroleum, benzocaine, or lidocaine.






Cucumbers are
full of antioxidant and analgesic,
and good for kill your pain










According to Cosmopolitan,
the probiotics 
in yogurt can acually
absorb some heat and 
help restore your skin.

Spread a thin layer
on your skin 
after sun exposure,
let it sit for 10 minutes,
and gently rub it off 
with a washcloth.










According to Livestrong.com, 
oats are high in antioxidant and
and anti-inflammatory.

Pour milk, honey and 
the oatmeal into a bowl
to create a paste, and spread it
onto the skin.

Let it sit for 20 minutes,
and gently remove with a washcloth.