Thursday, July 28, 2016

[YAKSON HOUSE] INTERESTING FACTS ABOUT SKIN AGING/ HEALTHY TIP / HEALTHY FOOD / ANTI AGING / BEAUTY HABIT







[YAKSON HOUSE] INTERESTING FACTS ABOUT SKIN AGING/ HEALTHY TIP / HEALTHY FOOD / ANTI AGING / BEAUTY HABIT









Aging is inevitable,
but your habits can certainly be either 
speeding up 
or slow down it.










Washing your face
more than twice a day
can strip 
the essential oils off
your skin and lead to moisture loss.








Sleeping on your side
adds wrinkles 
on chin and cheeks
while sleeping face down lead
to a furrowed brow.








Soda prematurely ages you
because of its 
high levels of a chemical 
known as phosphates.











People who use 
sunscreen daily show
24% less skin again
than those who don't.








Wednesday, July 27, 2016

[YAKSON HOUSE] TRY THESE FOOD THIS SUMMER FOR BETTER SKIN AND HAIR / HEALTHY TIP / HEALTHY FOOD / SUPER FOOD






[YAKSON HOUSE] TRY THESE FOOD THIS SUMMER FOR BETTER SKIN AND HAIR / HEALTHY TIP / HEALTHY FOOD / SUPER FOOD












You will want to incorporate
these ingredients
into your weekly shopping list.








Heal Skin With Garlic


If you suffer from acne,
you could be low 
in antioxidants.
the sulfur compound allicin is
an incredible antioxidant with
anti-inflammatory properties.

Raw garlic, 
rather than cooked, 
will provide the best effects.









Strengthen Hair With Portobello Mushrooms.


Up your vitamin D intake
to stimulate hair growth and
prevent hair loss.

Use them as 'buns"
for your burger,
or slice and saute them up
with onions 
as a side dish!








Fight Breakouts With Brazil Nuts.


Selenium is known 
as a powerful antiocidant
that helps fight free radicals.

Some studies have also found that
the nutrient can also help
decrease acne.

It also helps 
to your diet for clear skin.











Prevent Cellular Damage with Aleo Vera


Aloe vera helps
prevent lipid peroxidation,
which can lead to 
cell damage.

It is best thrown into a smoothie! 




Tuesday, July 26, 2016

[YAKSON HOUSE] FIND YOUR PERFECT POSITION / HEALTHY TIP / SLEEP POSITION / YAKSON







[YAKSON HOUSE] FIND YOUR PERFECT POSITION / HEALTHY TIP / SLEEP POSITION / YAKSON











For your better night's rest..!








Obstructive Sleep Snoring

Sleep on your side or
stomach to avoid 
the collapse of the tongue 
or tissues 
in the throat,
which impairs breathing.

One way to keep 
from rolling onto your back is
to sew a tennis ball to the back of
your pajama top.













Plantar Fasciitis


It's important to keep your feet
and ankles 
in a relaxed position
with plantar fasciitis,
an inflammation of the tissue
on the bottom
of the foot often caused by running
or poor arch support.

Avoid tucking in the sheets
too tightly.








Neck Pain

Try to keep the neck
in a neutral position.
Avoid sleeping on the stomach.

Too many pillows can put 
your neck in a bent position
and keep the pillow above
your shoulders.

Some experts suggest 
using a rolled-up hand towel
to support the neck.








Back Pain


On your back,
place a pillow under your knees
or a rolled towel under the small
of your back to maintain
the body's natural curve.
In general, experts say
sleeping on the back
is best for this condition.






Monday, July 25, 2016

[YAKSON HOUSE] WAY TO FEEL MORE ATTRACTIVE SCIENTIFICALLY / BEAUTY TIP / SCIENCE OF BEAUTY / CONFIDENCE








[YAKSON HOUSE] WAY TO FEEL MORE ATTRACTIVE SCIENTIFICALLY / BEAUTY TIP / SCIENCE OF BEAUTY / CONFIDENCE










Here are 4 ways
to feel more attractive,
according to science.








Go For A Jog


You will be able to
feel significantly more confident
after 10 weeks of exercise
than 10 weeks sessions playing 
a video game,
according to a study.









Enjoy A Cup of Coffee


Did you know 
coffee can increase your
confidence?

100 milligrams of caffeine 
is proven to
increase self-esteem,
energy and alertness.










Take A Power Pose



Such as a power pose
with your body open, arms out,
and head up, 
can increase confidence 
and feelings of power
compared to taking a more slumped stance. 








Wear Red All Over


Red lips were
shown to grab attention 
for average of 7.3 seconds.

No matter where you are wearing it,
look like the color red 
will likely attract people 
to you and make you
feel more confident, too.













Feeling attractive is
far more than 
how we physically look.

For more confidence looking,
why don't you try Yakson Beauty Care?