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Showing posts from March, 2017

[YAKSON] FRUIT FOR WEIGHT LOSS / HEALTHY TIP / DIET / HEALTHY TIP / WEIGHT LOSS

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[YAKSON] FRUIT FOR WEIGHT LOSS  / HEALTHY TIP / DIET / HEALTHY TIP / WEIGHT LOSS

















Apples
An apple contains only 100 calories per serving.
Carry an apple in your bag for a quick, on the go snack.







Avocado
Avocados contain around 20 grams  of healthy fats that not only  increase the metabolism.







Banana
This makes the body burn fat instead of carbohydrates.
Potassium in banana helps  to build muscles, which in turn burns fat.










Berries
Berries like black berries, raspberries, cranberries and strawberries are often lauded as calorie and  fat burning foods for weight loss













[YAKSON] GLOBAL KOREA COSMETIC / BEAUTY TIP / K-BEAUTY / AMORE PECIFIC

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[YAKSON] GLOBAL KOREA COSMETIC / BEAUTY TIP /  K-BEAUTY / AMORE PACIFIC







'Treatment Enzyme Peel' Exfoliator
Fast, effective and gentle! Portion control dispenser ensure the proper amount with each use.
This highly effective, brightening exfoliator is activated by water to dissolve dead surface skin cells, eliminate toxins and even skin tone without harsh abrasiveness. 
It’s formulated to brighten and even skin tone while providing you with a soft, smooth complexion. Over time, it improves penetration of other treatment products due to the removal of dead cells which prevent the skin from absorbing.
How to use: Wet both hands and pour pre-measured dosage onto one hand. Rub your hands together to create a lather and massage gently over face and neck for up to 60 seconds, focusing on congested areas. Rinse well.






'Color Control' Cushion Compact Broad Spectrum SPF 50
Flawless face makeup that's insanely easy to apply
Experience the breakthrough air cushion technology that changed…

[YAKSON] AMAZING BEAUTY TIPS USING POTATO/ BEAUTY TIP / POTATO USING TIP

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[YAKSON] AMAZING BEAUTY  TIPS USING POTATO/ BEAUTY TIP / POTATO USING TIP







Potato beauty tip





Depuffer & dark circle remover


Potato is a safe and natural way to brighten up dark circles.
Keep some potato slices in the fridge and pop them over your eyes for instant soothing and de-puffing









Brighten Skin


Soak a tissue, paper towel or wash clothe  in potato juice  then drape over the face for a flawless complexion

[YAKSON] 3 BEST EXERCISES FOR WHEN YOU FEEL LOW / HEALTHY TIP / YOGA / HIKING / RUNNING

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[YAKSON] 3 BEST EXERCISES  FOR WHEN  YOU FEEL  LOW / HEALTHY TIP / YOGA / HIKING / RUNNING








Feel anxious or depressed?
Here are the best exercises to do when you are feeling down








Nature Hiking
Walking it out and breathe in a view of greenery.
20 minutes nature hike  lowered stress levels significantly more than a jaunt in a city.






Running for 5 minutes a day increases life expectancy.
It also burns calories, torches fat,  and many unhealthy food cravings.



[YAKSON] DRINKING WATER AT THE CORRECT TIME / HEALTHY TIP / TRY THIS / WATER

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[YAKSON] DRINKING WATER  AT  THE  CORRECT  TIME / HEALTHY TIP / TRY THIS / WATER 








Drinking water at the correct time maximizes its effectiveness on the human body





1 glass of water  before a meal
helps digestion








Drink 1 glass of water about an hour after a meal
"Don't drink during a meal"





[YAKSON] SMART TRICKS TO HELP YOUR HAIR DRY FASTER / BEAUTY TIP / HAIR TIP

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[YAKSON] SMART TRICKS TO HELP YOUR HAIR DRY FASTER / BEAUTY TIP / HAIR TIP












Tips that speed up your drying time!









DO EVERYTHING ELSE FIRST

Allow your strands to dry as much as possible before taking a brush and blow-dryer to it. 
Depending on your hair texture, you can gently wring it dry after your shower and allow it to air-dry and as you carry on with your skincare and makeup