Friday, September 23, 2016

[YAKSON HOUSE] SUGAR? OH, NO! / HEALTHY TIP / DIABETES / SUGAR ISSUE / SWEET TOOTH






[YAKSON HOUSE] SUGAR? OH, NO! / HEALTHY TIP / DIABETES / SUGAR ISSUE / SWEET TOOTH






Sugar. It sounds sweet,
but it is actually bitter. 






New research has shown than
sugar has a contributory effect
to diabetes,
beyond simply the calories that
it contains. 

A can of soda per day
can increase percentage of
diabetes prevalence 1.1%.








Excess blood sugar leads to
glycation,
when sugar binds 
with amino acid molecules.

The resulting 'advanced glycation end
products' prematurely age
our skin, and are a factor 
in many age-related diseases.






Sugar consumption has been
linked to increased risk for
ovarian cancer, esophageal cancer,
and endometrial cancer.










An UCLA study shows that
a diet high in fructose can impair the ability
to learn and
remember.
This is particularly concerning given the consumption
 of high-fructose corn syrup.

A diet rich in omega-3 can reduce the damage.


 















 Yakson House Makati Branch : 02)892-9441

 Yakson Singapor Branch : 6734-8777