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Showing posts from August, 2015

[YAKSON HOUSE] HOW TO CUT DOWN PMS BLOATING / HEALTHY TIPS / FOOD TIPS / PMS SYMPTOMS

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[YAKSON HOUSE] HOW TO CUT DOWN PMS BLOATING / HEALTHY TIPS / FOOD TIPS / BEAUTY TIPS / PMS SYMPTOMS






















Bloating might be one of the most bothering symptoms of  PMS (Premenstrual Syndrome). We all most likely know that there are t ons of different types of symptoms related to your period.  Some might not have such problems, how lucky! Others do suffer however. In order for us to alleviate bloating, you can follow the tips below to make you feel much better later on! :) 























[YAKSON HOUSE] HOW TO ENHANCE METABOLISM WITH FOOD / HEALTHY TIPS / FOOD TIPS / METABOLISM BOOSTER

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[YAKSON HOUSE] HOW TO ENHANCE METABOLISM WITH FOOD / HEALTHY TIPS / FOOD TIPS / METABOLISM BOOSTER

















Depending on your metabolism flow, you may feel either energetic or dull. Properly managed metabolism is highly significant in maintaining our health. Now, you can definitely enhance your metabolism with proper food! Although you might be working out hard enough, but you gotta make sure you also become more healthy as you eat properly. 


Let's check out the list! :)