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[YAKSON] DO YOU LOVE COFFEE? TIPS FOR CAFFEINE INTAKE!

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Good Day! It’s Yakson Beauty :) Are you a coffee person? How many times you drink coffee a day? Aren’t you tired even though you drink a lot of coffee to get rid of your tiredness? You should think about caffeinism. Wait, if you don’t drink coffee, so you don’t worry about your caffeine intake? You should know that Caffeine is not only contained in coffee, but also in various drinks such as coke and teas. Today, I will introduce you about the caffeine intake tips. Caffeine is a component contained in coffee trees and tea leaves and is widely used as a raw material for various foods and medicines. In addition to energy drinks and coffee, caffeine is widely contained in many different foods/drinks such as chocolate and coke. Maximum Recommended Daily Intake of Caffeine Adult Caffeine - 400mg, Pregnant Women - 300mg, Youth (50kg) - 125mg, Children (30kg) - 75mg Caffeine in Food Canned Coffee (one can) - 74mg 1 Cup of Coffee - 69mg Green Tea (1 tea bag) - ...

[YAKSON] GOOD AND BAD TEAS FOR A PREGNANT WOMAN

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[YAKSON] GOOD AND BAD TEAS FOR A PREGNANT WOMAN. There is a saying that gose: “Pregnant women hear no evil, see no evil, speak no evil” A pregnant woman cannot eat some kinds of foods. And there is also a list that a pregnant woman cannot drink as well. For a hero of the future, let me look around good teas and bad teas for pregnant women. Good tea for pregnant women, Plum tea Anti-fatigue Plums are effective against fatigue and aging, good for sterilization and detoxification. It contains citric acid and malic acid to decompose the lactic acid causing fatigue in our body, When you feel stiff in the shoulders, you have a diarrhea or you have no appetite, it is good to drink. Solomon’s seal tea Increasing energy Solomon’s seal tea is great substitute of coffee. This has great taste and smell. It can increae one’s energy, it is good to drink the tea when you have stiff legs and arms, fever, or when the cold sweat comes out. In addition, for a pregnant woman, it has...

[YAKSON] HAVE SOME TEA FOR YOUR HEALTH

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Hello, Yakson beauties :) Yesterday, I watched a TV show whose panels were foreign idols who are working in Korea. A Chinese idol that it was difficult to drink cold water at the restaurant.  When she came to Korea for the first time because they usually have some tea during their supper. Cold water makes it easier to have a stomachache.  So it's better to drink hot tea for our health. Green tea blocks fat absorption and also has an anticancer effect. I also like green tea but don't drink it before you go to bed. It contains a lot of caffeine and will make you stay up the whole night.  Dates contain lots of vitamins. So it's good for recovering energy and appetite. And it's also effective for anemia.  Ginger is well known for its effectiveness on the cold constitution, too. So if you are suffering from cold hands and feet, drink ginger tea before you go to bad.  Take cares<3  Yakson Makati Branc...

[YAKSON] TOP 5 SUMMER HEALTHY DRINKS

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I t's always summer time! And the summer heat is getting hotter and hotter. In hot weather, hydration is very necessary. But the fact is that high calorie contents are hidden in the drinks that you regularly drink! Today, Yakson will be introducing five kinds of healthy drinks in summer that reduce thirst and weight. Iced Green Tea Green tea not only prevents cancer and heart disease, it also contains catechin, an antioxidant that helps remove belly fat. If you drink a glass of iced green tea before exercise, it is said that the fat burning efficiency increases during aerobic exercise. Watermelon Smoothie Watermelons are not only low in calories, but also rich in water and nutrients such as lycopene and arginine. Arginine, a kind of amino acid, reduces body fat and increases amount of muscle. Iced Peppermint Tea Not only gives a refreshment in summer, but also excellent for abdominal fat prevention. ...

[YAKSON HOUSE] WORST FOODS FOR YOUR TEETH / WHITE TEETH / HEALTHY TEETH

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Hey girls! Do you want to have the whitest teeth ever? Then avoid the worst foods that ruin your perfect teeth. 1. Sweets Sweets will rot your teeth out!  The sugars in delicious treats like cookies latch onto your teeth and become the main meal for the bacteria in your mouth. 2. Tea Just like coffee, tea also contains the staining saboteurs known as tannin . Sipping on a cup of chamomile may lead to stains. Go for high-quality tea instead of low-quality  if you want to keep your teeth from stains! 3. Soda There is more sugar than you imagine. Drinking soda will only increase the change to rot your teeth! Sodas are especially  dangerous , since anything carbonated is also acidic and will create holes in the teeth.  ...