Yakson(약손명가)

I n the summer like these days, people need to pay particular attention to hydration. What if you’re sick of drinking water every day? How about trying fruit water detox? So, Yakson will be Introducing the Fruit Water Detox Recipe which solves the problem of skin and diet by eliminating the toxin. What is Advantages of Fruit Water Detox? If you process fruits in a blender to make juice, the nutrient absorption is not greater than when you just eat them. Blending also destroys the nutrients in the process of making juices. The nutrients from fruit water are also not totally absorbed, but it contains rich vitamin B, C, and minerals that are effective enough to increase the body's nutrient absorption Because it is water for detox which does not contain any sugar, it is GOOD to quench thirst!! Fruit Water Detox Recipe It is very simple to make the detox water. First, cut fruits and vegetables to small size or slice them with...

In the endless summer season, we used to get exhausted! Therefore, we are getting more interested in healthy foods. Super foods are rich in nutrients and helpful in one’s immune system. Moreover, they prevent “aging”!! Do you think all super foods are expensive? Today, Yakson will be introducing the common super food best 5 which is easy to find around us. Eggs Eating 1 or 2 egg(s) a day may help to activate brain function. Because there is a lot of lecithin in an egg, it strengthens memory and improves ability to think. Egg yolk contains Lutein and Zeaxanthin which are effective in protecting eyesight, and also good for one’s eye health. Green Tea Green tea has many antioxidants such as polyphenols that are effective in preventing prostate cancer and breast cancer. Drinking an appropriate amount of green tea every day is good for heart protection, immune system, obesity, aging, diabetes prevention, cholesterol l...

Alternative Food Diet TIP Are you planning to go on a diet? From the moment one decides to go on a diet, she/he tends to get more appetite than ever..! Moreover, she/he even feels tired all the time with lack of energy. The balance of calories and exercise are not always easy. But do you know that if we take care of a few of the foods we eat in our daily lives, we can reduce calorie intake without much effort? One of the media in UK introduced that we can lose 10 kg without dieting even if we only change the type of food we eat. Today, Yakson will introduce the alternative food diet for the many dieters. Let's take a look! Sirloin Steak → Tenderloin Steak Protein content of the two meats are similar, but the difference of fat and calories is big. Moreover, it is a fact that the iron content is more than 25% higher in tenderloin steak! Latte → Black Coffee The calories we drink unintent...