[YAKSON] GOOD FOOD FOR LOOSING BELLY FAT
Hi all :)
Many people decided to be on a diet for the
New Year.
However, the resolution to go on a diet is
always short-lived.
Today, I will give you a list of good food
for loosing belly fat.
Cinnamon
Cinnamon has a warm temperament that
activates gastrointestinal function and is used for alleviating abdominal pain
and diarrhea caused by digestive disorders or abdominal pain.
Cinnamon also has good efficacy in burning
and distributing body fat.
Seaweed
seaweed is abundant in calcium.
Seaweed is a low-calorie, low-fat food that
is good for diet, dietary fiber is abundant and gives a feeling of satiety to
stimulate intestinal motility to prevent constipation. Helps to release fats
and salts in the blood and helps with cholesterol.
Banana
Bananas are high-calorie, high-sugar,
alkaline foods.
It also contains potassium, carotene and
vitamin C.
As a typical diet food, it is 75 ~ 130Kcal
per banana. Eat it as a snack. It makes you feel full and it is effective for
diet.
Apple
Apples are alkaline foods with fewer
calories and contain a lot of good ingredients for your body.
Dietary fiber prevents the arteriosclerosis
by releasing the harmful cholesterol that builds up in the blood vessels and
increasing the beneficial cholesterol. It also helps to prevent and treat
hypertension by releasing saliva from the body.
Cherry
Cherries produce uric acid that helps lower
cholesterol levels, helping to metabolize and reduce hunger. Cherries are rich
in antioxidants, which prevent oxidation of cells and are therefore excellent
for preventing disease and aging.
It is also good to have cherries if you are
suffering from sleep disturbances because it reduces inflammation and helps
with melatonin production and secretion.
Here are some good foods that help to loose
belly fat.
Above all, proper exercise and diet are important
for loosing belly fat.
*Further information…
Yakson Makati Branch : 02)892-9441
G4 Perla Mansion 117Don C.Palanca St. Legaspi Village.
Makati. Philippines
Yakson The Star Vista Branch:6734-8333
#B1-24 1 Vista Exchange Green Singapore 138617
Yakson Habourfront Branch:6734-8555
1 Maritime Square Harbourfront Center
#02-17 Singapore
Yakson Wheelock Place Branch:6734-8777
501 Orchard Road Wheelock Place
#05-12A Singapore
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