[YAKSON] FIVE “WRONG” COMMON SENSE IDEAS ABOUT DIET
A lot of women have always been dieting to achieve their desired shapes even it is hard or not. Diet is always close but is actually NOT easy! Diet news are pouring out from various media and information about diet is overflowing. Also, some people have many different experiences of diet and their own know-how! However, there is tendency for you to lose your health if you just follow this information without enough consideration. So, today Yakson prepared the five wrong diet common sense ideas that you should know. So now, let's see what those are! [NO!] Reduce Carbs to Lose Weight People sometimes limit carbohydrate intake because of the false information that says limiting carbs can reduce weight. This is a very dangerous idea. Carbohydrates are the first source of energy to our body. Recently, carbohydrates are becoming the main cause of obesity, but not all carbohydrates are bad. Unconditionally Cut