Monday, June 20, 2016

[YAKSON HOUSE] 5 THINGS CLEAN EATERS' FAVORITE IN THEIR FRIDGES / HEALTHY TIP / CLEAN EATING / HEALTHY EATING





[YAKSON HOUSE] 5 THINGS CLEAN EATERS' FAVORITE IN THEIR FRIDGES / HEALTHY TIP / CLEAN EATING / HEALTHY EATING










5 things you need to
stock in your fridge
like clean eaters







Grill chicken breast and
keep them in your fridge
so you can grab them any time
you are in a rush.

It is the way to get
a healthy lunch in under a minute.









Kale

It is full of good things.

Use it in your lunch time salad
or make a morning smoothie.










Nut milks like
almond or cashew milk 
are low calorie and
saturated fat free.

It provides all the nutrients
you want from milk.








It balances
healthy bacteria in the gut,
better digestion,
and killing virus.

you can add one tablespoon 
in your water
or use it as salad dressing.







Aloe water is one of best way 
to re-hydrate

It balances your body and
stimulate the growth
of new cells,
helping skin to heal quickly.