[YAKSON HOUSE] BALANCE YOUR EMOTION/ HEALTHY TIP / STRESS / HEALTHY LIFE

How do you handle your anger or depression?

Here are some ways

to help balance your emotions.

Be Aware of Your Emotion

You should start

by becoming

consciously aware that

you're having a certain emotion

and acknowledge that feeling.

Manage Your Stress Level

Coping with

stress and learning to best

manage it,

so you can

regulate your emotion.

Get By With A Little Help From Your Friends

Growing your

circle of friends is

great way to help us

with balancing your emotions.

Turn To The Power Of Sex

Getting into bed

with your partner

has emotional benefits,

as it can make you

feel better and

boost self-esteem.

Yakson House Makati Branch : 02)892-9441

Yakson(약손명가)