Wednesday, March 30, 2016

[YAKSON HOUSE] BALANCE YOUR EMOTION/ HEALTHY TIP / STRESS / HEALTHY LIFE




[YAKSON HOUSE] BALANCE YOUR EMOTION/ HEALTHY TIP / STRESS / HEALTHY LIFE









How do you handle your anger or depression?

Here are some ways
to help balance your emotions.










Be Aware of Your Emotion


You should start
by becoming 
consciously aware that 
you're having a certain emotion
and acknowledge that feeling. 







Manage Your Stress Level


Coping with
stress and learning to best
manage it,
so you can
regulate your emotion.










Get By With A Little Help From Your Friends


Growing your 
circle of friends is
great way to help us
with balancing your emotions.








Turn To The Power Of Sex


Getting into bed
with your partner
has emotional benefits,
as it can make you
feel better and
boost self-esteem.