Yakson(약손명가)

Salt is so in right now as in, in everything you eat. As any healthcare professional will  tell you, our sodium intake is out of control.  Salty food is not doing your looks any favors.  Besides contributing to heart disease, high blood pressure and obesity, to name a  few, OD-ing on salt dehydrates skin, which means more wrinkles, puffy eyes and dark  circles. It also can make you bloated, which we don't have to tell you Cutting back on your salt intake isn't as easy as putting down the salt shaker, or  avoiding the obvious culprits, like Pretzels and chips. Salt is sneakier than you'd think,  and it's hiding in many of the foods you'd least expect.  I will tell you some food that have been tricked you all this time.  You will find this very surprising. 1. California Roll   With all those omega-3s, sushi falls under the healthy column.... if you stick to sashimi. One ounce of

Spring's arrival puts most people in a pleasant mood, but there are some who  experience the opposite feeling.  For those of you who experience feeling down and depressed, the longer days and  warmer weather in the spring can actually send their bodies and emotions into a  tailspin.   In general, as the seasons change, so do our behavior, energy levels, desire to  socialize and sometimes sleeping patterns.  Spring based depression can be particularly troublesome because while most people  are enjoying the increased amount of sunlight and higher temperatures, those  suffering from it are feeling overwhelmed. You might feel anxious and sad, trouble sleeping at night, lose interest in normal  activities and even lose interest in normal activities and even lose appetite.  Healthy diet and regular exercise are known to help you with depression.  Let me tell you what kind of food are really helpful to

Do you take vitamin supplements daily? Vitamins are necessary  Vitamins are organic compounds which are needed in small quantities to sustain life.  We get vitamins from food, because the human body either does not produce  enough of them, or none at all.   On the market today, So many different forms of vitamin supplements came out.  Water- soluble, chew-able, powder vitamins and etc... Among those different kinds of vitamin supplements,  I am going to talk about water soluble vitamin tablets.  These are hot on the market in Korea right now.  These tablets dissolve quickly in water and is now as simple as drinking your water. Especially, they come in a variety of flavors to suit your taste buds.  However, Just because they taste great, doesn't mean you can overdose the vitamins. I am going to list few cautions when you drink this water soluble vitamin tablets. 

Sleep is an essential part of life.  some of you have hard time to fall alseep at night? This condition can be caused by many factors.  Stress, medical condition, too much caffeine and etc... It is painful when you can't sleep at night.  Next morning, You might get headache, you feel exhausted and can't focus on your  study or work.  I am going to list some food that will help you sleep better. 1. Banana Bananas contain tryptophan, an amino acid that's valuable in your effort to get to  sleep. Tryptophan converts to serotonin, a sleep promoting neurotransmitter, and is  the cause of the post thanksgiving "turkey fog" you might experience. The fruit is also  a source of melatonin, which is often known as the "sleep hormone." The dose of  melatonin causes you to feel drowsy, and as a result, help you fall asleep.  2. Garlic No scie

Today, I will talk about some Habits that will make your face big.  Habits are something that you do without realizing it.  But Pay attention to your movement once in a while.  Get rid of bad habits that are not good for you.  1. Lack of sleep 2. Chewing food on one side of a jaw 3. No facial expression 4. Salty food Yakson House offers face resizing care. We will make your face look slimmer and smaller than the way it is right now. Click here to go to Yakson House homepage Click here to go to Yakson House facebook Yakson House NY Branch : 212-564-7474  Yakson House Makati Branch : 02)892-9441 Yakson House LA Branch : 213-387-7900