Posts

Showing posts with the label health tips

[YAKSON] HOW TO TONE YOUR BUTT / BUTT EXERCISE / BUTT LIFT CARE / YAKSON

Image
[YAKSON] HOW TO TONE YOUR BUTT / BUTT EXERCISE / BUTT LIFT CARE / YAKSON Hello Yakson Beauties! Now The weather is getting hotter and hotter! I believe many of you are planning to have a summer vacation soon ;). To be prettier on the beach, it might be necessary to have a pretty butt! There are several exercises to tone your butt up! Shall we start now?! :P 1. Heel sky raise Lift one leg from your butt. Slowly raise the leg from the ground and put it down to the ground.  Repeat it for 1 minute. Switch your leg and repeat the exercise for 1 minute. 2. Dumbbell lunge  Lunge is one of the best exercise to tone your butt. It will be greater if you do a lunch with a dumbbell. Bend one of your knees making 90 degree angles and then stand up while holding a dumbbell. Do 3 sets of 20 reps. 3. Squat Squat is also one of the best exercise for your butt. The important thing is you should make sure ...

[YAKSON] HOW TO PREVENT TOOTH STAINING? FOR YOUR BETTER SMILE / BEAUTY TIPS / HEALTH TIPS / WHITENING

Image
[YAKSON] HOW TO PREVENT TOOTH STAINING? FOR YOUR BETTER SMILE / BEAUTY TIPS / HEALTH TIPS / WHITENING Hello YAKSON Beauties! The other day, we checked what kind of food make tooth staining. Today we will learn how to prevent tooth staining for your better smile :). 1. If you wanna drink coffee, you better drink it with a straw. Straw can help keep stains away by minimizing the touching surfaces of your teeth to coffee. 2. After eating curry, chocolate or wine, brush your teeth right way. If you can't brush your teeth right away, at least you better rinse your mouth several times. 3. Eat vegetables or hard fruits like apples after having curry, chocolate or wine. To chew such hard fruits, you will get lots of saliva to digest it. Saliva is good for preventing tooth staining. Click here to go to Yakson Homepage Click here to go to Yakson Facebook  Yakson Makati Branch : 02)892-9441  Yakson Singapore  Branch : 6734-8...

[YAKSON] AMAZING EFFECTS OF YOGA / BEAUTY TIPS / BODY CARE / BODY THERAPY / MENTAL THERAPY

Image
[YAKSON] AMAZING EFFECTS OF YOGA / BEAUTY TIPS / BODY CARE / BODY THERAPY / MENTAL THERAPY Good Evening, Yakson Beauties! If you are interested in making a beautiful body,  You might be interested in yoga as well. We know that yoga is very helpful to have a balanced body, but yoga also has other amazing effects for us. :) Yoga improves your immune system. According to a research, yoga is more effective than listening to music or hiking for your immune system. You can have a better sleep by doing yoga. If you always have insomnia, you can overcome it with yoga. You can adjust appetite. Regular practice of yoga helps reduce appetite  by balancing your mind and your body. Start yoga from today. :) If you are looking for notable changes of your body balance, Visit Yakson in Makati, Philippines. Click here to go to Yakson Homepage Click here to go to Yakson Facebook  Yakso...

[YAKSON] ALOE BEAUTY AND HEALTH TIPS YOU CAN DO IT AT HOME / FREE CARE / HEALTH TIP / BEAUTY TIP

Image
[YAKSON] ALOE BEAUTY AND  HEALTH TIPS YOU CAN DO IT AT HOME / FREE CARE / HEALTH TIP / BEAUTY TIP ALOE BEAUTY & HEALTH TIP Skin revival  Aloe protects and revives skin sells quickly and strongly.   Aloe also helps scars get recovered quickly.   Prevention of allergies Aloe helps you prevent skin allergies.  If you have allergic rhinitis and get hives, take in aloe or apply aloe to your skin. Anti-wrinkle care Aloe makes your skin smooth and has an effect to remove wrinkles. How to make an aloe face pack?  What you need: Aloe, an airtight container, and cotton pads Separate aloe skin from aloe and mix it in blender well. If you add honey in it, you can improve moisturizing effect. Put the cotton pads in the airtight container together with the blended aloe. Press them with a spoon several times until the cotton pads fully absorb aloe. Keep the airtight container i...