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Showing posts with the label constipation

[YAKSON] BANANA'S EFFECTS

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Hi, this is Yakson Beauty :) I'm going to tell about bananas today. Bananas are sweet and have good taste, so many people including any man, woman, and kid love it. Why is a banana good for your body? 1. There is a component called tryptophan that helps secretion of serotonin, so that makes people feel good. 2. Also, it is good for constipation. It is rich in dietary fiber, so helps bowel movement and digestion. 3. It is rich in vitamins A and B, which makes skin elasticity better and makes proper hydration, and good for preventing skin aging. 4. Bananas increase the number of white blood cells and antioxidants, so it has excellent anti-cancer effect. Also, a banana with a spot is better for the body than a yellow banana. Why do not you try some banana foods today? *Further information…   http://www.yakson.com.sg/sg/ http://www.yaksonhouse.ph/ph/ Yakson Makati Branch : 02)892-9441  G4 Perla ...

[YAKSON] GOOD FOODS FOR CONSTIPATION

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The cause of constipation is not exactly known. Generally, constipation is often caused by large intestine or rectum’s function disorder of the body. Currently, constipation can also be caused by eating habits, which can lead to slow intestinal activity. Eating dairy products and processed foods, drinking lack of water, meat-eating habits, excessive flour intake, and lack of exercise may cause hard and dry stools.  People do not think it is a disease until their constipation gets worse, but constipation is a serious disease, so proper solution is needed before it gets worse. Constipation may cause any inconvenience for everyday life, I will tell you good foods for constipation. Radish Radish contains a lot of dietary fiber that stimulates intestinal motility. It absorbs the moisture of our body, increases the amount of the stool, and cleans the intestines. The reason why it is good for our body is due to the nutrition of amylase which is contain...