[YAKSON] HOW TO ALLEVIATE VARICOSE VEINS

If you sit or work on your feet all day, you may feel swollen legs.

If this symptom persists, it is easy to have varicose veins that is caused by enlarged veins of the legs due to increased pressure generated when standing or walking.

Today, we will look at how to alleviate varicose veins in everyday life.

Avoid tight clothing, wear comfortable shoes or low-heeled shoes

Skinny jeans that tighten your legs or heeled shoes interfere with blood circulation in your legs.

It is better to wear wide pants and sneakers.

Using compression stockings for medical purposes

Compression stockings for medical purposes are intended to aid circulation in patients with varicose veins or lymphatic insufficiency.

Nowadays, people with lower body obesity tend to use it for cosmetic purposes, so it's easy to purchase.

Foot bath / half body bath

Everyone knows that foot bath or half body bath helps blood circulation!

The greater the temperature difference, the faster the blood circulation, so a half body bath is more effective.

Keep your posture right

One of the most lethal habits of varicose veins is leg twisting.

In addition, a wrong posture makes the legs more swollen.

It's a good idea to keep a good posture and stretch time to time.

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