[YAKSON] HEALTH BENEFITS OF EATING OATS!

-
Hello,
The new year begins~😍
Many people say that people should eat breakfast. It is good to eat breakfast so that your brain and body have enough energy.
Some people may have decided to have breakfast everyday in 2020. 
But on a busy morning, it is definitely not easy to eat breakfast.
Then why don’t you eat oats for breakfast this year😎?
Today, we will look at the benefits of oats.

1. Diet effect 😋
The diet effect of oats is already famous.
Oats are 372kcal per 100g, low calorie, low fat food.
It provides longer satiety than flour and rice, and is effective in reducing visceral fat.
It also helps prevent muscle loss if you take before exercise.

2. Control the cholesterol levels 😘
Oats contain beta-glucans.
Beta-glucans are excellent for lowering cholesterol levels and preventing various adult diseases.
3g oats is enough to lower the incidence of heart disease and cerebrovascular disease.

3. Strengthen immunity 😊
Oats are rich in many minerals, including magnesium, zinc and manganese.
These ingredients promote metabolism and release toxins from the body.
It also strengthens immunity and protects the body from disease.

4. Smooth bowel movements 🙆
Oats increase excrement and promote intestinal activity.
In addition, oats increase intestinal beneficial bacteria.
If you continue to eat oats, you will have a smooth bowel movement.

#oats #oatseffect #oatsbenefits #benefitsofoats #oatsmeal #dietmeal #diet #breakfast #cholesterollevel #adultdisease #immunity #mineralfood #magnesiumfood #zincfood #metabolismpromotion #bowelmovement #fooddiet #dietfood #yaksonbeauty #yaskon #kbeauty #healthytips #morningoats


***Further information… 

http://www.beautymade.com/kor/
http://www.yakson.com.sg/sg/
http://www.yaksonhouse.ph/ph/
http://yakson.com.vn/
http://www.yaksonhouse.cn/cn/
https://www.yaksonhouse.co.jp/jp/
http://www.yakson.com.tw/tw/

Yakson Makati Branch : 02)892-9441 
G4 Perla Mansion 117Don C.Palanca St. Legaspi Village. 
Makati. Philippines  

Yakson The Star Vista Branch : 6734-8333
#B1-24 1 Vista Exchange Green Singapore 138617

Yakson Habourfront Branch : 6734-8555
1 Maritime Square Harbourfront Center 
#02-17 Singapore

Yakson Wheelock Place Branch : 6734-8777
501 Orchard Road Wheelock Place 
#05-12A Singapore

Comments

Post a Comment

Popular posts from this blog

Bow Leg Correction – Yakson House

-
Image
Bow leg correction, bow leg treatment, bow leg, bow leg exercise, bow leg straightening  Bow legs correction requires wide knowledge of bone structure and strength. Do you think it is possible to get straight legs without surgery? We do make bow legs straighter without surgery!  So how do we make your legs straight? Most people afraid the only effective method for bow leg correction will involve surgery. Bow Leg Treatment at Yakson House Legs can become bowed and ugly by various lifestyle factors such as the way you walk and the way you sit or stand. When your legs are not pretty, it’s not just about esthetic attractiveness but about overall health of your body. It is important that your legs are given systematic care for keeping them healthy and beautiful. Keep your posture straight is important not only your back but whole body balanced and help prevent pain. It is also important in our bow leg treatment program, yakson house help yo
Read more

[YAKSON] HAVE YOU HEARD ABOUT "APPLE HIPS?"

-
Image
The latest fitness trend among women in Korea has emerged – apple bottoms. Rather than a preference for a thin and slender look, more and more women have been working towards a healthy and sexy image instead. Handfuls of active women with more toned bodies have gotten much positive attention in light of this trend. Completion of women's fascinating figure depends on the apple hips and the sexy and healthy apple hips in jeans are the goal of many women. Apple hip is the most important part of completing the so-called 'S line', which refers to the shape of the apple-like shape of the buttocks. Especially when wearing tight skinny jeans, the importance of apple hip is more emphasized. From now on, the global beauty esthetics – Yakson, will give you tips on how to make a perfect apple hip and how to manage it. As a woman gets older, her hips become flattened. This is because the menstrual and reproductive cycle are repeated that the hipbone gets larger.
Read more

Bow Leg Straightening, Leg Straightening Massage

-
Image
Yakson House / Leg Straightening Care / How to Make Pretty Legs / Straight Legs < Leg Straightening Care – total 30 sessions> Lower body shape care ▶ abdomen shape care ▶ Back shape care  ▶ hip shape care  ▶ Lower body shape care ▶ hip firming care source: http://ryoricco.blog.me/151038375 I go twice a week to get a massage at Yakson House. I already undergone 10 sessions for my legs and I would like to share my experience for you guys.  I did 10 sessions and at about session 7 started feeling different my legs. Way way different.  You may feel a bit tired after the massage and the soreness. I think this is completely normal. After-massage care by gently wiping down the participant`s body with a warm towel. It was so relaxing and peaceful. Their service is the best!!! Website :  www.yaksonhouse.com Facebook :  www.facebook.com/yaksonhouse Yakson House NY Branch : 212-564-7474 Yakson House Makati Branch : 02)
Read more