[YAKSON] HEALTH CARE TIPS FOR OFFICE WORKERS

-

Hi!
Here is a Yakson Beauty’s Health tip!
Today, I will introduce how to take care of health in daily life for #workers who spend most of their day in the office.
It is difficult to take time to take care of your health, I will introduce simple and easy ways to take care of your health. If you are an office worker, please do it in your daily life.
Wash your hands often.


The first health tip is #hand washing.

Keyboard, mouse, telephone, which are directly touched by hands are full of germs.
It is necessary to wash your hands often to prevent #infection.
It is better to clean up the area with wet wipes time to time.


Take health #supplements

It's good to eat #nutrients with #food, but it's hard for office workers who are chased by time.
So it is better to intake lacking nutrients by having health supplements.
Of course, it's not good to eat every kind of health supplement.
There are a lot of nutritional supplements on the market such as calcium, vitamin, protein, minerals, etc. So find the one that suits you.


Move frequently and #stretch your body from time to time.

Rather than sitting for a long time, it's a good idea to #stretch while #relaxing.
It is also good to use stairs rather than elevators or escalators.  In order to avoid diseases that office workers frequently suffer from, such as wrist tunnel syndrome and turtle neck syndrome, you should stretch your neck, shoulders, and cuffs.


Drink #water frequently

Drinking water can prevent many diseases,
It is also effective in releasing toxins from the body.
It is better to drink water that is 20 ~ 25 degrees than cold water.
And rather than drinking a lot at once, it is better to drink a little bit from time to time.
Place water bottles or cups in your seat and drink from time to time!

#healthtips #worker #officehealth #officeworker #lemonwater #simplewaytokeepyourhealth #health #bodycare #facecare #handwashing #healthsupplement #calcium #vitamin #protein #minerals #omega3 #yoga #officestretching #stretching #walking #warmwater


*Further information… 

http://www.yakson.com.sg/sg/
http://www.yaksonhouse.ph/ph/


Yakson Makati Branch : 02)892-9441 
G4 Perla Mansion 117Don C.Palanca St. Legaspi Village. 
Makati. Philippines  


Yakson The Star Vista Branch:6734-8333
#B1-24 1 Vista Exchange Green Singapore 138617


Yakson Habourfront Branch:6734-8555
1 Maritime Square Harbourfront Center 
#02-17 Singapore


Yakson Wheelock Place Branch:6734-8777
501 Orchard Road Wheelock Place 
#05-12A Singapore

Comments

Post a Comment

Popular posts from this blog

Bow Leg Correction – Yakson House

-
Image
Bow leg correction, bow leg treatment, bow leg, bow leg exercise, bow leg straightening  Bow legs correction requires wide knowledge of bone structure and strength. Do you think it is possible to get straight legs without surgery? We do make bow legs straighter without surgery!  So how do we make your legs straight? Most people afraid the only effective method for bow leg correction will involve surgery. Bow Leg Treatment at Yakson House Legs can become bowed and ugly by various lifestyle factors such as the way you walk and the way you sit or stand. When your legs are not pretty, it’s not just about esthetic attractiveness but about overall health of your body. It is important that your legs are given systematic care for keeping them healthy and beautiful. Keep your posture straight is important not only your back but whole body balanced and help prevent pain. It is also important in our bow leg treatment program, yakson house help yo
Read more

[YAKSON] HAVE YOU HEARD ABOUT "APPLE HIPS?"

-
Image
The latest fitness trend among women in Korea has emerged – apple bottoms. Rather than a preference for a thin and slender look, more and more women have been working towards a healthy and sexy image instead. Handfuls of active women with more toned bodies have gotten much positive attention in light of this trend. Completion of women's fascinating figure depends on the apple hips and the sexy and healthy apple hips in jeans are the goal of many women. Apple hip is the most important part of completing the so-called 'S line', which refers to the shape of the apple-like shape of the buttocks. Especially when wearing tight skinny jeans, the importance of apple hip is more emphasized. From now on, the global beauty esthetics – Yakson, will give you tips on how to make a perfect apple hip and how to manage it. As a woman gets older, her hips become flattened. This is because the menstrual and reproductive cycle are repeated that the hipbone gets larger.
Read more

Bow Leg Straightening, Leg Straightening Massage

-
Image
Yakson House / Leg Straightening Care / How to Make Pretty Legs / Straight Legs < Leg Straightening Care – total 30 sessions> Lower body shape care ▶ abdomen shape care ▶ Back shape care  ▶ hip shape care  ▶ Lower body shape care ▶ hip firming care source: http://ryoricco.blog.me/151038375 I go twice a week to get a massage at Yakson House. I already undergone 10 sessions for my legs and I would like to share my experience for you guys.  I did 10 sessions and at about session 7 started feeling different my legs. Way way different.  You may feel a bit tired after the massage and the soreness. I think this is completely normal. After-massage care by gently wiping down the participant`s body with a warm towel. It was so relaxing and peaceful. Their service is the best!!! Website :  www.yaksonhouse.com Facebook :  www.facebook.com/yaksonhouse Yakson House NY Branch : 212-564-7474 Yakson House Makati Branch : 02)
Read more