Hi Yakson Beauties :)

Holiday season is coming and many are being on a diet for a perfect summer vacation!
Most people want to have slim forearms, thighs, and belly, but it is really difficult to make them slim.

Especially, when you wear sleeveless, the flabby forearms are annoying.
For reducing forearm fat, many try several ways but it is too difficult to get a satisfied result.

If you want to lose your weight but also have a beautiful upper body line that considers your body health. To have a satisfied result, continued care is needed.

Today, I will introduce how to reduce forearm fat and Yakson Beauty’s arm care.

How to lose the weight of your forearms: exercise with dumbbells.
Dumbbell exercise is well known way to lose your forearm fat.
When you do a dumbbell exercise, it is important to balance the weight and frequency.
The point is to make the dumbbells’ weight be light and do many times.
In particular, dumbbell exercise is a way of burning fat by muscle movements, it is advisable to use a dumbbell that weighs more than 1 kg to stimulate the forearms muscles.
(* If you do not have dumbbells, you can use bottled water)

How to make slim forearms: Running and walking.
Running and walking are great ways to lose the weight of your forearms without any equipment.
If you continue running or walking, your body temperature will rise naturally, and as your arms will move as well. As you move your arms and your body temperature rise, your whole body needs further fat consumption.  So, you can lose the weight of your forearms as well.

How to make slim forearms: Frequent exercise for many times.
It is helpful to do light exercise frequently to stimulate the forearms.
In the house, exercise using a wall, chair, and dumbbells to stretch the arm muscles.
Those exercise can make your forearms slim. Exercising such as push-up or outdoor exercise with some objects would be also recommended. 

How to make slim forearms: Continuous Golki care
Yakson Beauty’s slim arm care can make slim arm line.
We highly recommend Yakson Beauty’s arm care to a person with thick arms, muscular arms, and fat armpit. Through Yakson Beauty’s arm golki care, arm geunmak care, and pack, you can have slim and thin forearms.
Yakson Beauty not only offer arm care, but also upper body care, leg care, tummy care, and other body care and face care.
Come and have a perfect care program for you and prepare your summer holiday!

*Further information… 

Yakson Makati Branch : 02)892-9441 
G4 Perla Mansion 117Don C.Palanca St. Legaspi Village. 

Makati. Philippines  

Yakson The Star Vista Branch:6734-8333

#B1-24 1 Vista Exchange Green Singapore 138617

Yakson Habourfront Branch:6734-8555

1 Maritime Square Harbourfront Center 

#02-17 Singapore

Yakson Wheelock Place Branch:6734-8777

501 Orchard Road Wheelock Place 
#05-12A Singapore


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