[YAKSON] HOW TO SLEEP WELL

-
Hello guys, this is Yakson Beauty.

How many hours do you #sleep on average?
For your #skin health, #sleeping well is as important as eating well. 

Especially modern people are usually #sick and tired of #beingtired. So people are getting more and more interested in the importance of a deep sleep.

So, I will tell you about the way to sleep well!  


What makes you can’t sleep well?
The biggest reason is #stress.
The person who has a lot of worries, also can has a restless night because of the too much #thoughts. 

And also many people use their smart phones before they sleep, this habit effects on the quality of the sleeping as well. 


Sleeping is very important to maintain the body’s #metabolism, main #organs, and balance of the body. 

Needed sleeping hours are different by each, but on average, a person should sleep for at least 7 hours a day. 


Then, I will let you know some tips for deep sleep.
For your comfortable sleep, you shouldn’t do any acts what can prevent your sleep before you go to bed.

First, please minimize the use of #electronic devices such as TV and smart phone in the night.
Also, it is good to get some sun in the daytime.
Employees who work inside cannot easily get #sunning, but please get some fresh air and some son during the #lunch time.



If you are still having a problem of your sleep even if you’ve changed your #lifestyle in a good way, there is Yakson’s care program.
#Yakson Beauty’s program can release your stress and #tiredness.
After receiving Yakson’s care program, you may feel you are in a good condition.

I hope you can sleep well. Have a good #night ;)

*Further information… 


http://www.yakson.com.sg/sg/
http://www.yaksonhouse.ph/ph/


Yakson Makati Branch : 02)892-9441 
G4 Perla Mansion 117Don C.Palanca St. Legaspi Village. 
Makati. Philippines  
Yakson The Star Vista Branch:6734-8333
#B1-24 1 Vista Exchange Green Singapore 138617
Yakson Habourfront Branch:6734-8555
1 Maritime Square Harbourfront Center 
#02-17 Singapore
Yakson Wheelock Place Branch:6734-8777
501 Orchard Road Wheelock Place 

#05-12A Singapore

Comments

Post a Comment

Popular posts from this blog

Bow Leg Correction – Yakson House

-
Image
Bow leg correction, bow leg treatment, bow leg, bow leg exercise, bow leg straightening  Bow legs correction requires wide knowledge of bone structure and strength. Do you think it is possible to get straight legs without surgery? We do make bow legs straighter without surgery!  So how do we make your legs straight? Most people afraid the only effective method for bow leg correction will involve surgery. Bow Leg Treatment at Yakson House Legs can become bowed and ugly by various lifestyle factors such as the way you walk and the way you sit or stand. When your legs are not pretty, it’s not just about esthetic attractiveness but about overall health of your body. It is important that your legs are given systematic care for keeping them healthy and beautiful. Keep your posture straight is important not only your back but whole body balanced and help prevent pain. It is also important in our bow leg treatment program, yakson house help yo
Read more

[YAKSON] HAVE YOU HEARD ABOUT "APPLE HIPS?"

-
Image
The latest fitness trend among women in Korea has emerged – apple bottoms. Rather than a preference for a thin and slender look, more and more women have been working towards a healthy and sexy image instead. Handfuls of active women with more toned bodies have gotten much positive attention in light of this trend. Completion of women's fascinating figure depends on the apple hips and the sexy and healthy apple hips in jeans are the goal of many women. Apple hip is the most important part of completing the so-called 'S line', which refers to the shape of the apple-like shape of the buttocks. Especially when wearing tight skinny jeans, the importance of apple hip is more emphasized. From now on, the global beauty esthetics – Yakson, will give you tips on how to make a perfect apple hip and how to manage it. As a woman gets older, her hips become flattened. This is because the menstrual and reproductive cycle are repeated that the hipbone gets larger.
Read more

Bow Leg Straightening, Leg Straightening Massage

-
Image
Yakson House / Leg Straightening Care / How to Make Pretty Legs / Straight Legs < Leg Straightening Care – total 30 sessions> Lower body shape care ▶ abdomen shape care ▶ Back shape care  ▶ hip shape care  ▶ Lower body shape care ▶ hip firming care source: http://ryoricco.blog.me/151038375 I go twice a week to get a massage at Yakson House. I already undergone 10 sessions for my legs and I would like to share my experience for you guys.  I did 10 sessions and at about session 7 started feeling different my legs. Way way different.  You may feel a bit tired after the massage and the soreness. I think this is completely normal. After-massage care by gently wiping down the participant`s body with a warm towel. It was so relaxing and peaceful. Their service is the best!!! Website :  www.yaksonhouse.com Facebook :  www.facebook.com/yaksonhouse Yakson House NY Branch : 212-564-7474 Yakson House Makati Branch : 02)
Read more