[YAKSON HOUSE] THINGS TO STOP DOING AT NIGHT TO FEEL HEALTHIER/ HEALTHY TIP / BEAUTY TIP / FEELING BETTER

-





[YAKSON HOUSE] THINGS TO STOP DOING AT NIGHT TO FEEL HEALTHIER/ HEALTHY TIP / BEAUTY TIP / FEELING BETTER











Avoiding nighttime behaviors
that make us less fit 
can allow us to 
maximize our workouts and
clean eating to achieve
long-lasting fitness results. 









Going To Bed Angry

Having a fight or auguement 
before bed 
without coming to a resolution can
create stress and negative felling 
that keep you awake at night.









Eating Too Large A Meal

Eating too much for dinner 
can overwhelm the body
and interfere with a smooth
and healthy digestion. 









Popping Pain Killers Post Workout

If you are constantly consuming
pain killers
at the end of the night 
to overcome
post workout soreness, you could be
interfering with the body's
ability to gain and maintain muscle.








Eating Too Many Carbs

Eating too many crabs
can slow the metabolism and
interfere with fitness goals.



If you need extra extra
weight care for your body,
check our program!

Click the link below =)








 Yakson House Makati Branch : 02)892-9441

 Yakson Singapor Branch : 6734-8777

Comments

Post a Comment

Popular posts from this blog

Bow Leg Correction – Yakson House

-
Image
Bow leg correction, bow leg treatment, bow leg, bow leg exercise, bow leg straightening  Bow legs correction requires wide knowledge of bone structure and strength. Do you think it is possible to get straight legs without surgery? We do make bow legs straighter without surgery!  So how do we make your legs straight? Most people afraid the only effective method for bow leg correction will involve surgery. Bow Leg Treatment at Yakson House Legs can become bowed and ugly by various lifestyle factors such as the way you walk and the way you sit or stand. When your legs are not pretty, it’s not just about esthetic attractiveness but about overall health of your body. It is important that your legs are given systematic care for keeping them healthy and beautiful. Keep your posture straight is important not only your back but whole body balanced and help prevent pain. It is also important in our bow leg treatment program, yakson house help yo
Read more

[YAKSON] HAVE YOU HEARD ABOUT "APPLE HIPS?"

-
Image
The latest fitness trend among women in Korea has emerged – apple bottoms. Rather than a preference for a thin and slender look, more and more women have been working towards a healthy and sexy image instead. Handfuls of active women with more toned bodies have gotten much positive attention in light of this trend. Completion of women's fascinating figure depends on the apple hips and the sexy and healthy apple hips in jeans are the goal of many women. Apple hip is the most important part of completing the so-called 'S line', which refers to the shape of the apple-like shape of the buttocks. Especially when wearing tight skinny jeans, the importance of apple hip is more emphasized. From now on, the global beauty esthetics – Yakson, will give you tips on how to make a perfect apple hip and how to manage it. As a woman gets older, her hips become flattened. This is because the menstrual and reproductive cycle are repeated that the hipbone gets larger.
Read more

Bow Leg Straightening, Leg Straightening Massage

-
Image
Yakson House / Leg Straightening Care / How to Make Pretty Legs / Straight Legs < Leg Straightening Care – total 30 sessions> Lower body shape care ▶ abdomen shape care ▶ Back shape care  ▶ hip shape care  ▶ Lower body shape care ▶ hip firming care source: http://ryoricco.blog.me/151038375 I go twice a week to get a massage at Yakson House. I already undergone 10 sessions for my legs and I would like to share my experience for you guys.  I did 10 sessions and at about session 7 started feeling different my legs. Way way different.  You may feel a bit tired after the massage and the soreness. I think this is completely normal. After-massage care by gently wiping down the participant`s body with a warm towel. It was so relaxing and peaceful. Their service is the best!!! Website :  www.yaksonhouse.com Facebook :  www.facebook.com/yaksonhouse Yakson House NY Branch : 212-564-7474 Yakson House Makati Branch : 02)
Read more