[YAKSON HOUSE] SUGAR? OH, NO! / HEALTHY TIP / DIABETES / SUGAR ISSUE / SWEET TOOTH
[YAKSON HOUSE] SUGAR? OH, NO! / HEALTHY TIP / DIABETES / SUGAR ISSUE / SWEET TOOTH
Sugar. It sounds sweet,
but it is actually bitter.
New research has shown than
sugar has a contributory effect
to diabetes,
beyond simply the calories that
it contains.
A can of soda per day
can increase percentage of
diabetes prevalence 1.1%.
Excess blood sugar leads to
glycation,
when sugar binds
with amino acid molecules.
The resulting 'advanced glycation end
products' prematurely age
our skin, and are a factor
in many age-related diseases.
Sugar consumption has been
linked to increased risk for
ovarian cancer, esophageal cancer,
and endometrial cancer.
An UCLA study shows that
a diet high in fructose can impair the ability
to learn and
remember.
This is particularly concerning given the consumption
of high-fructose corn syrup.
A diet rich in omega-3 can reduce the damage.
Yakson House Makati Branch : 02)892-9441
Yakson Singapor Branch : 6734-8777
Yakson Singapor Branch : 6734-8777
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