[YAKSON HOUSE] WATERMELONS YUM YUM!/ SUMMER / HEALTHY TIP / WATERMELON
[YAKSON HOUSE] WATERMELONS YUM YUM!/ SUMMER / HEALTHY TIP / WATERMELON
Usually, how much do you eat
watermelons
in summer?
Health Benefits,
Nutritional Facts of
Watermelon.
Water and fibers in watermelon
helps you better digestion
(Dietary fiber - 1%,
Energy -1.5%,
Protein - 1%)
Water and sugar
in watermelon
maintains healthy
blood pressure.
(Copper - 4.5%
Iron - 3%)
Vitamin A in wateremelon
gives your skin health.
(Vitamin C - 13.5%,
Vitamin A - 19%)
Watermelon contains
a lot of water in it.
It helps you hydrated
during summer
Watermelon Cooler
1. Place watermelon cubes in a single layer
in an extra large zip-top plastic freezer bag.
And freeze 8 hours.
Let stand at room temperature 15 min.
2. Process half each of watermelon, ginger ale,water
and limeade concentrate in blender
until smooth.
Pour mixture into a pitcher.
Repeat procedure with remaining
half of ingredients,
stir into pitcher, and serve immediately.
Yakson House Makati Branch : 02)892-9441
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