Tuesday, June 21, 2016

[YAKSON HOUSE] 30 DAYS HEALTH EATING CHALLENGE / HEALTHY TIP / HEALTHY EATING / EATING PLAN






[YAKSON HOUSE] 30 DAYS HEALTH EATING CHALLENGE / HEALTHY TIP / HEALTHY EATING / EATING PLAN










Mix and match 
the recipes below
for a satisfying,
healthy eating plan
that'll last you the entire month.







Breakfast


- Egg white scramble
- coconut chia smoothie
- Ezekiel toast avocado, tomato slice, and egg









Lunch


- Salad with grilled chicken
- Tilapia with sauteed kale
- Black bean tacos
- strawberry and chicken collard wrap










Snack


- Coconut apricot protein bites
- Sweet bran muffin
- Avocado and green pea guacamole
- Walnuts and 1 peach










Dinner

- Grilled salmon with quinoa
- Portobello Pizza
- Salmon with veggies
- Spaghetti squash and turkey meatballs




How about a bowl of
salad for tonight?