Yakson(약손명가)

[ YAKSON HOUSE] 3 STRECHES FOR FROZEN SHOULDER  / HEALTHY TIP / FROZEN SHOULDER / STRETCHING / BACK CARE Frozen Shoulder is  a condition characterized  by ongoing shoulder stiffness and pain that lasts at least several weeks at a time. ARMPIT STRETCH Place the affected artm onto a shelf about breast-high. Slightly bed and  straighten your knees to open up the armpit, coming into a squat and bending a bit deeper each time up to 20 times daily. TOWEL STRETCH Take a small towel and hold each side with your hand, bringing the towel behind your back and grabbing the opposite end with your other hand. Pull the top arm upward  to stretch your shoulders, while also pulling the other arm downward. Complete this stretch 10-20 times daily. PENDULUM STRETCH Relax your shoulder and stand allow the affected arm to hang down. Start to swing the arm 

[ YAKSON HOUSE] 4 WAYS TO MAKE NEW FRIENDS MORE EASILY  / LIFE TIP / MAKE FRIENDS  Having good friends in your life lift up quality of your life. How many good friends do you have? Do Things What You Love How amazing would it be if you have a person  you can sit down  with at a coffee shop and talk for hours at Starbucks? If you and friends do  what you guys really love, you guys can connect each other. Show Your Real Side When you meet a new potential friends, don't try to put a perfect foot forward, try to share that offbeatness right off the bat. Back Away From The Small Talk No one likes small talk, so why bother with it? Be The Type Of Pal You'd Like To Have Funny, thoughtful, clever, open to new experiences! Channel that type of individual and  be that for other. They would love

[ YAKSON HOUSE] HAIR DESIGNERS' SNEAKY TIPS TO SAVE MONEY ON YOUR HAIR  / HAIR TIP / HAIR CARE  These tips can save your hundreds of dollars  on fancy salon! Use Coconut Oil to Condition and Protect Coconut is one of the best way to repair dull ends and  maintain hair color. Make Friends With Purple Shampoo If you hair is thin type, you must invest in your hair. Purple shampoo helps counteract brassy tones and prevent you from having to  go into the salon traquent toning treatments (Recommend product : Sunset Blvd Blonde Shampoo) Hack Your Conditioner Into a Deep Treatment Take your regular conditioner, apply to towel-dried hair, place a shower cap over your head,  and let the conditioner sit for 30 minutes.  Try some 'After Shower Cap', the heat from your head will active the treatment. Preserve Your Colo

[ YAKSON HOUSE] YOUR KEY PRESSURE POINTS  / HEALTHY TIP / ACUPRESSURE POINTS / YAKSON Reflexologists swear touching these acupressure points for 10 to 30 seconds will heal what ails you. Halfway down the outside of your upper arm to fight nausea and clear your head The web between your pinkie and ring finger to ease dizziness and back pain. An inch below your belly botton to beat period bloat. The outer edge of the crease of your elbow  to decrease tension and congestion. No more ibuporfen! Yay! Click here to go to Yakson House Homepage Click here to go to Yakson House Facebook  Yakson House Makati Branch : 02)892-9441

[ YAKSON HOUSE] SUNBURN TREATMENT YOU NEVER EXPECTED  / SUNBURN / SKIN CARE / SUMMER TIP Weather is getting hot! What if you don't have anything even aloe..!? Let's find the natural alternative The American Association of Dermatology points out that moisturizing post sunburn is essential to the skin's recovery. However, be careful some creams that contains petroleum, benzocaine, or lidocaine. Cucumbers are full of antioxidant and analgesic, and good for kill your pain According to Cosmopolitan, the probiotics  in yogurt can acually absorb some heat and  help restore your skin. Spread a thin layer on your skin  after sun exposure, let it sit for 10 minutes, and gently rub it off  with a washcloth. According to Livestrong.com,  oats are high in antioxidant and and anti-inflammatory. Pour milk, honey and