[YAKSON HOUSE] HOW TO SPEND 15 MINUTES FOR PEACE OF MIND / BEAUTY TIP/ HEALTHY TIP /PEACE OF MIND/ MEDITATION/ RELAXATION
[YAKSON HOUSE] HOW TO SPEND 15 MINUTES FOR PEACE OF MIND / BEAUTY TIP/ HEALTHY TIP /PEACE OF MIND/ MEDITATION/ FACIAL MASK
Every single day
is stressful?
Invest 15 min a day
for your peace of mind.
Mindful Breathing
Benefits
- Reduced stress
- Increased relaxation
- Reduced blood prerssure
Mindful Eating
Benefit:
- Reduced stress
- improved digestive functioning
- Reduced overeating
and weight gain
Body Scan Meditation
Benefit:
- Reduced stress
- Decreased muscle tension
- increased pain tolerance
Mindful Yoga
Benefits:
- Reduced stress
- Enhanced concentration
- improved memory
and performance.
Relaxation
Get your
peace of skin, too.
The beginning of skin trouble is
stress.
After applying toner on your face,
use NUTRIVE CREAM MASK.
Let it sit on your face
for 20 minute,
then
you will be protected
from all kinds of skin trouble.
Yakson House NY Branch : 212-564-7474
Yakson House Makati Branch : 02)892-9441
Yakson House LA Branch : 213-387-7900
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