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Showing posts from December, 2015

[YAKSON HOUSE]NEW YEARS EVE SCHEDULE IDEA/HAPPY NEW YEAR/ 2016

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[YAKSON HOUSE]NEW YEARS EVE SCHEDULE IDEA /HAPPY NEW YEAR/ 2016 Here is the suggested  new years eve countdown schedule for you!  6:30 PM New Year's Eve Dinner and Decor 7:30 PM New Year's Eve Loaded Questions Game New Year's resolution New Year's Eve Movie 10:30 PM Cheers to the  New Years PLUS "Midnight Kisses" 11:30 PM Prepare to Ring  in the New year. Happy New Year! Click here to go to Yakson House Homepage Click here to go to Yakson House Facebook Yakson House NY Branch : 212-564-7474  Yakson House Makati Branch : 02)892-9441 Yakson House LA Branch : 213-387-7900

[YAKSON HOUSE]BEST AFTER WORK OUT SNACKS/ HEALTHY TIP / HEALTHY SNACKS/ LOW FAT

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[YAKSON HOUSE]BEST AFTER WORK OUT SNACKS / HEALTHY TIP / HEALTHY SNACKS/ LOW FAT You probably don't want to load up  on calories after work out, but you still need protein to recover.  Protein promotes  growth and repairs cells and tissues damaged  by hard exercise.  Chocolate milk It gives you  a healthy mix of protein and carbohydrates. Get the low-fat or fat-free one. Roasted edamame It contains low fat  with healthy protein. Greek yogurt It has naturally occurring, digestion-friendly bacteria called probiotics. Cheese and grapes Cheese is rich  in protein and calcium. Stick with cottage cheese or string cheese of low- fat version. Grapes are also high  in complex carbs and fiber. Click here to go to Yakson House Homepage Click here to go to Yakson House

[YAKSON HOUSE] SYMPTOMS WOMEN SHOULD NEVER IGNORE/ HEALTHY TIP / WOMEN/ WOMEN DISEASE

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[YAKSON HOUSE] SYMPTOMS WOMEN SHOULD NEVER IGNORE / HEALTHY TIP / WOMEN/ WOMEN DISEASE   We are aging, and  our body sometimes sends some signal  when something happens  in our body. Don't ignore it! Extreme Fatigue can signal an array of different issues, including depression, thyroid conditions, diabetes. Breast Lumps If you can feel a suspicious  breast lumps,  if could be signal of a cyst  or other benign growth. In this case,  you need to schedule an  appointment with  your doctor. Painful Sex It could be a vaginal infection,  changes in your hormones, or endometriosis. Shortness of Breath Can't catch your breath? It might be a common symptom  in women having cardiac problems and signal hear disease. If you feel have  chest pain, go to the hospital right away.

[YAKSON HOUSE] FUN CHRISTMAS ACTIVITIES/ MERRY CHRISTMAS / FUN TIP/ EVENT

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[YAKSON HOUSE] FUN CHRISTMAS ACTIVITIES / MERRY CHRISTMAS / FUN TIP/ EVENT  Merry Christmas! Hell, you all. Finally, Christmas came to us! What are you going to do  for Christmas? Don't waste your hour on Christmas! Here are some activities  you can spend your time wisely and joyfully! 1. Write letters to Santa 2. Back cookies, breads, and CAKES! YUMMMM 3. Christmas movie & Popcorn night 4. Make homemade hot chocolate. If you could these all, now you can tell  your friends you spent  best Christmas ever  in your life! Click here to go to Yakson House Homepage Click here to go to Yakson House Facebook Yakson House NY Branch : 212-564-7474  Yakson House Makati Branch : 02)892-9441 Yakson House LA Branch : 213-387-7900

[YAKSON HOUSE] ESSENTIAL OIL USES FOR RELAXATION/ HEALTHY TIP/ STRESS FREE/ ESSENTIAL OIL

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[YAKSON HOUSE] ESSENTIAL OIL USES FOR RELAXATION / HEALTHY TIP/ BEAUTY TIP/ STRESS FREE/ ESSENTIAL OIL Essential oils  have been used for a long time in various cultures for medical and health purposes. let's talk about using of essential oils. DETOX BATH Mix lavender oil, epsom salts and sea salt to  a warm bath to cleanse and rejuvenate body. FOOT BATH Add a few drops  in a large  bowl of warm water, lemon or eucalyptus oil work great. IMPROVE DEPRESSION To boost mood and relieve depression, add rose oil to baths, inhalations, and diffusers to improve mood. MASSAGE THERAPY Use a few drops of cedarwood or lavender oil, mixed with an unscented lotion  during  a relaxation  massage. There is another option for your relaxation. Yakso