[YAKSON HOUSE] HEALTHY HALLOWEEN/ HAPPY HALLOWEEN/ HEALTHY TIPS/ CELEBRATION
[YAKSON HOUSE] HEALTHY HALLOWEEN/ HAPPY HALLOWEEN/ HEALTHY TIPS/ CELEBRATION HAPPY HALLOWEEN!! Halloween 2015 comes back! There are tons of treats and foods are around us.. but hold on! Even though it is Halloween, don't be out of control. We need to survive temptation! Be creative! Plan meaningful events for kids and friends where food isn't the main attraction. I would rather go outside and play than staying at home. Trick or Treat! Many people share their treats. How about share the health this time? Roasted veggies or roasted nuts sounds better than chocolate or candy. Got a few minutes? move! Try to walk to the grocery store instead of driving, and take the stairs instead of the elevator. One night of over-eating and drinking will ruin your healthy body. It usually ta