Tuesday, August 18, 2015

[YAKSON HOUSE] MOISTURIZE YOUR BODY WITH FOOD / HEALTHY TIPS / FOOD TIPS / HOW TO MOISTURIZE YOUR BODY





[YAKSON HOUSE] MOISTURIZE YOUR BODY WITH FOOD / HEALTHY TIPS / FOOD TIPS / HOW TO MOISTURIZE YOUR BODY














Our bodies do need water all the time. Water is one of the best and
most essential aspect for us to consume in daily lives. 
Especially during summertime, moisturizing our bodies is the key to
survive and put up some energy.



Let's check out the list of food we should have to moisturize our bodies!




















1. Tofu


We are well aware of how healthy this tofu is for our bodies,
but did you know it contains almost over 80% of water?
Tofu not only contains essential amino acids and vegetable protein 
but also works as great moisturizer for our bodies!
If you'd like to make the best use, try to have just as it is with fresh salad 
rather than stir-frying and such!






















2. Watermelon


Watermelon is one of the most popular food we consume 
in order to gain moisture for our bodies. 
It also has anticancer and diuretic effects.
Watermelon works wonders with skin health and diet!

























3. Tomato


Tomato is actually nominated as the world's top 10 super food.
Now this means something, right? 
Tomato contains about 95% of water and it also has anticancer agent.
It is better for you to put some oil and 
stir-fry in order to absorb its nutrients as much as we can!

















4. White radish


If you haven't tried white radish yet, you should go for it. 
This surely is a great moisturizer for our bodies.
White radish contains more than 90% of water to satisfy our thirst.
Plus, its skin contains lots of vitamins as well, so it's better
to leave the skin on and thoroughly wash them!





































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