Monday, September 22, 2014

[Yakson house] fruits/ eating friuts/ good effects of eating fruits/ health ways

Good effects of eating fruits !!

Eating fruit every day can slash risk of heart disease!
Do you know this fact?

EATING two pieces of fruit every day can dramatically slash the risk of developing heart disease, according to new research.

Scientists have found that consuming a portion and a half can lower the chances of suffering the deadly condition by up to 40 per cent.

And the more fruit you eat the better - with the benefits increasing as servings grow.