Thursday, August 28, 2014

[Yakson House] The 9 Biggest Weight-Loss Mistakes/diet/lose weight/weight



<<The 9 Biggest Weight-Loss Mistakes ?!>>






Just avoid these nine common weight-loss pitfalls!


1. Eating in front of the TV


2. Skipping breakfast


3. Avoiding the treadmill


4. Using artificial sweetener


5. Giving in to peer pressure


6. Forgetting about liquid calories


7. Believing the calorie counts on the machine


8. Skipping the dairy aisle


9. Losing sleep over it




source: http://www.allure.com/beauty-trends/health/2013/10-biggest-weight-loss-mistakes#slide=3