Yakson House Self Massage Book, massage and make pretty face everyday :D
use thumb and put your thumbs on the edge of jawbone.
press thumbs for 4 sec and push the jawbone.
make round your hand and put the thumbs inside of lower jaw.
use forefinger's knuckle, press it for 2 sec.
use your bottom side of your palm, put it on the jaw line.
push the bottom side of your palm for 4 sec.
when push the jaw line, take the rest of fingers off the face.
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