How to reduce your leg swelling : Yakson House



How to reduce your leg swelling
 1) Avoid eating salty foods 
 2) Remove tight shoes and stockings and skinny jeans
 3) Drink more water 
4) Elevate your legs above your hear while lying down 
5) Simple massage on your legs can help reducing swelling

Website : ysmgysmg.cafe24.com/en/
Yakson House NY Branch : 212-564-7474
Yakson House Makati Branch : 02)892-9441


Comments

  1. Lymphoedema refers to the painless swelling of a limb, caused by fluid that accumulates due to an obstruction in the lymph vessels draining the site. The body has two interconnected circulation systems, the cardiovascular and the lymphatic, which form a complex network from head to toe.

    Kavinace

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