Yakson(약손명가)

Hello ~ This is Yakson Beauty. Recently, there are many people regardless one’s position who are struggling with stress. When stress builds up, it causes various symptoms and illnesses, some people are interested in the way to relieve stress. Today, please have a look that how to deal with stress and apply the way which is right for you to relieve stress ;). Stress resolution 1. Lower-body bathing It is helpful to have a bath and take a relax rather than taking a shower. At first, you should fill warm water only about two-thirds of the bathtub and have a lower body bathing. And when the water temperature decreases, it is good to fill the rest of the water to maintain the proper temperature. You can relieve your stress by taking a bath with around 40 degrees’ water for 2-3 times per week for 10- to minutes. Stress solution 2. Deep sleep Busy modern people not only get chronic fatigue together with stress, but when chronic fatigue becomes persistent, various symp...

Hi~ this is Yakson Beauty 😃 Today, I am going to check the menopausal symptoms. Menopause, which occurs mainly in women in their 40s and 50s, may cause various symptoms such as facial flushing, headache, depression, and so on. Recently, it has emerged as one of the social issues as it appears to men as well as women. However, menopause is a natural phenomenon that occurs with advancing years, age, so it is important to know the cause of menopause and how to overcome it and to overcome it in the right way. What causes menopause? It is called menopause that ovarian senescence and function decrease with advancing years, and ovulation and female hormone production are not performed smoothly. These climacteric symptoms include physical changes as well as psychological changes. As mentioned earlier, there may be facial flushing, headache, gastrointestinal disturbance, depression, sleeping disorders, vaginitis, cystitis, and so on. How to overcome menopause 1. L...