[YAKSON] THE POWER OF SELF-ESTEEM AND POSITIVE ENERGY


 Hi, This is Yakson Beauty.
Last August, 30th(Friday), an instructor from ‘Bacon Korea’ visited Yakson Academy and  gave a lecture with the theme of ‘The power of self-esteem and positive energy’ for 3 hours.


We talked together about what the words and actions that reduce or increase self-esteem are, what the factors that prevent positive energy are, and a right way to treat others.



Through the 3 hours lecture, we were able to think more about our colleagues and ourselves.
We promise to be a Yakson person with higher self-esteem and positive energy.
Thank you.


3 steps to increase low self-esteem
.
Forgive yourself
A person with low self-esteem will have a hard time overcoming themselves when they make a mistake. Mistakes are the actions of all human beings, and it’s already in the past. The mistakes cannot dominate your entire life. It is important to forgive yourself and try not to make same mistakes again.
.
Think positively
If you think pessimistic, it is likely to be realized. For example, if you have an idea “I won't do it well” before you have a presentation, you may actually ruin it. Conversely, if you have the confidence that you can do well, you can face positively even when you face difficult situations. If you fail, don't be frustrated and focus on achieving your goals.
.
Encourage yourself
People with low self-esteem and pessimism tend to disapprove of their achievements, saying, 'I have done well on the test because the test was easy.' Despite their abilities and hard work, they come to a negative conclusion. Because you underestimate yourself and react sensitively to mistakes, you always need to encourage yourself. Encouraging and complimenting yourself can help you have positive energy.

#selfesteem #lowselfesteem #increaseselfesteem #knowyourself #thinkaboutyourself #encourageyourself #thinkpositively #positivethinking #positivemind #forgiveness #forgiving #mentalhealth #goodmind #healthymind #yaksonbeauty #loveyourself #mindrelax #therapy

*Further information… 



Yakson Makati Branch : 02)892-9441 
G4 Perla Mansion 117Don C.Palanca St. Legaspi Village. 
Makati. Philippines  


Yakson The Star Vista Branch:6734-8333
#B1-24 1 Vista Exchange Green Singapore 138617


Yakson Habourfront Branch:6734-8555
1 Maritime Square Harbourfront Center 
#02-17 Singapore


Yakson Wheelock Place Branch:6734-8777
501 Orchard Road Wheelock Place 
#05-12A Singapore

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