[YAKSON] THE REASON WHY YOUR JOINTS ARE PAINFUL ON A RAINY DAY

Hello

How to take care of your health in your daily life?

It’s Yakson Beauty’s health tip-sharing time!

You may feel painful on your joints on especially rainy days.

Why the joints are more painful when it rains?

Today, we are going to look into why your joints pain on rainy days and its solution.

EFFECT OF LOWERED ATMOSPHERIC PRESSURE

The pressure inside the knee is similar to normal, while the atmospheric pressure is lowered when it rains.

This means that the pressure in the joints is relatively higher than the atmospheric pressure.

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The pressure difference may expand the intra-joint tissue and stimulate nerves, and it can cause knee pain.

People who have weaker joints are more vulnerable to these changes, so older people can feel joint pain easily.

NEED SOME LIGHT EXERCISE

This pain is kind of bothering!

It is necessary to do light exercise.

It is helpful to strengthen your surrounding muscles through exercises that do not strain your joints, such as walking upstairs, walking, or riding a bike.

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