Yakson(약손명가)

[ YAKSON HOUSE] INTERESTING FACTS ABOUT SKIN AGING / HEALTHY TIP / HEALTHY FOOD / ANTI AGING / BEAUTY HABIT Aging is inevitable, but your habits can certainly be either  speeding up  or slow down it. Washing your face more than twice a day can strip  the essential oils off your skin and lead to moisture loss. Sleeping on your side adds wrinkles  on chin and cheeks while sleeping face down lead to a furrowed brow. Soda prematurely ages you because of its  high levels of a chemical  known as phosphates. People who use  sunscreen daily show 24% less skin again than those who don't. Click here to go to Yakson House Homepage Click here to go to Yakson House Facebook  Yakson House Makati Br...

[ YAKSON HOUSE] TRY THESE FOOD THIS SUMMER FOR BETTER SKIN AND HAIR  / HEALTHY TIP / HEALTHY FOOD / SUPER FOOD You will want to incorporate these ingredients into your weekly shopping list. Heal Skin With Garlic If you suffer from acne, you could be low  in antioxidants. the sulfur compound allicin is an incredible antioxidant with anti-inflammatory properties. Raw garlic,  rather than cooked,  will provide the best effects. Strengthen Hair With Portobello Mushrooms. Up your vitamin D intake to stimulate hair growth and prevent hair loss. Use them as 'buns" for your burger, or slice and saute them up with onions  as a side dish! Fight Breakouts With Brazil Nuts. Selenium is known  as a powerful antiocidant that helps fight free radicals. Some studies have also found that the nutrient can also he...

[ YAKSON HOUSE] FIND YOUR PERFECT POSITION  / HEALTHY TIP / SLEEP POSITION / YAKSON For your better night's rest..! Obstructive Sleep Snoring Sleep on your side or stomach to avoid  the collapse of the tongue  or tissues  in the throat, which impairs breathing. One way to keep  from rolling onto your back is to sew a tennis ball to the back of your pajama top. Plantar Fasciitis It's important to keep your feet and ankles  in a relaxed position with plantar fasciitis, an inflammation of the tissue on the bottom of the foot often caused by running or poor arch support. Avoid tucking in the sheets too tightly. Neck Pain Try to keep the neck in a neutral position. Avoid sleeping on the stomach. Too many pillows can put  your neck in a bent position and keep the pillow above you...

[ YAKSON HOUSE] WAY TO FEEL MORE ATTRACTIVE SCIENTIFICALLY  / BEAUTY TIP /  SCIENCE OF BEAUTY / CONFIDENCE Here are 4 ways to feel more attractive, according to science. Go For A Jog You will be able to feel significantly more confident after 10 weeks of exercise than 10 weeks sessions playing  a video game, according to a study. Enjoy A Cup of Coffee Did you know  coffee can increase your confidence? 100 milligrams of caffeine  is proven to increase self-esteem, energy and alertness. Take A Power Pose Such as a power pose with your body open, arms out, and head up,  can increase confidence  and feelings of power compared to taking a more slumped stance.  Wear Red All Over Red lips were shown to grab attention  for average of 7.3 seconds. No matter wh...