[YAKSON] POSTPARTUM DEPRESSION

Hi, everyone.

How to take care of your health in your life!

It's Yakson’s health tips sharing time!

Postpartum depression can be seen in women who give birth!

85% of women who give birth experience this postpartum depression.

Today, I will talk about the symptoms, causes, and treatment of postpartum depression.

[What is postpartum depression?]

“the birth of a new life”

As the life of “mother” begins, the woman may feel anxiety, sensitivity, depression, etc. And it’s called postpartum depression.

Usually, it disappears naturally over time, but if the symptoms continue, it becomes a serious depression and needs to be dealt with properly.

[What are the symptoms of postpartum depression?]

Symptoms of postpartum depression vary.

the most representative of them are;

-Continuous fatigue and lethargy. 

-Depression lasting more than two weeks

-Quick changes in mood

-Too little or too much sleep time

In this case, you may think about postpartum depression.

[What is the cause of postpartum?]

The cause of postpartum depression is complex.

There are some physical factors that are caused by hormonal changes due to pregnancy and mental factors due to the burden and stress of parenting.

Also, without active help from your family, you may feel more depressed.

[How to Treat Postpartum Depression]

Postpartum depression is important to deal with it properly in the early stages before the symptoms get worse.

- To be honest with your feelings

- Take a rest when the baby sleeps.

- Have regular hobbies

- Get help from your family

Just admitting to your depression and asking for help is good for you to relieve your postpartum depression.

If this doesn’t relieve your depression, consult a specialist.

It’s also a good idea to get postpartum care that relaxes your mind and body.

YAKSON supports the healthy birth of mothers.

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