[YAKSON] WHAT’S GOOD FOOD FOR WOMEN’S UTERUS HEALTH?

The uterus reacts sensitively when women are stressed or tired.
Uterine health care is essential for women's health.
Today, we will look at foods that are good for uterine health.

Seaweed to remove extravasated blood
There is a reason why Koreans eat seaweed soup after giving birth.
Because it removes the extravasated blood from the uterus!
Vitamins and minerals are also abundant and are effective in purifying blood.
The blood can be purified and it is good for the uterus health.

Cabbage relieves inflammation
Cabbage is a food rich in carbinol, sulforaphane, vitamin U and vitamin K.
The uterine mucosa is damaged and inflamed after every menstruation, eating cabbage helps to repair and relieve the damages.

Ginger keeps you warm
Ginger warms your body and relieves menstrual cramps.
Ginger is also a very good food for fibroid.
However, be careful while pregnant or breastfeeding because it can cause atopy to your child.

Soybeans help regulate female hormones
Soy is rich in isoflavones, which act as female hormones.
It also helps to improve menstrual irregularities and cleans the blood.
It is good for obesity, back pain and constipation that come before and after menopause.

Lemon boosts uterine immunity
Lemons are rich in vitamin C, which strengthens the immune system.
Helps to avoid bacteria and prevents infection

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***Further information…

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