[YAKSON] THE PROPER WAY TO TAKE NUTRITIONAL SUPPLEMENT

Hi!
How do you manage your health😄?

Because of busy daily life, many people do not properly manage their health.
For the busy people, the easiest and most convenient way is taking nutritional supplements.

Then, do you know how to take nutritional supplement in the proper way?
You might think it is all alright to take it whenever and whatever you want, but if you care about it a little more, you can see more effect!

Today, with Yakson Beauty, please have a look the proper way to take nutritional supplements!

"What kinds of nutritional supplements do I need?"

Since the purpose of taking nutritional supplements is to fill the lack of nutrition, it is better to know and take what your body needs rather than just take anything.
Let’s look at some of the most common symptoms of lack of nutrients.

Lack of calcium
- Osteoporosis
- Muscle spasms
- Neurosis
- Nail damage

Lack of Magnesium
- Fluttering eyelids
- Headache, dizziness, and/or lack of concentration
- Depression and/or anxiety
- Muscle spasms

Lack of Vitamin C
- Weak immunity
- Frequent cold
- Liver failure

Lack of Vitamin A
- Skin keratin
- Dry eye syndrome
- A pale complexion

Lack of Iron
- A pale complexion
- Fatigue, low athletic ability
- Hair loss
- Difficult breathing

Lack of Zinc
- Anemia
- Frequent inflammation
- Loss of appetite

We looked for symptoms of the most representative nutrients’ deficiency.
Do you now know what nutrients are for your need?
Please choose the right nutritional supplements for you!

"When should I take nutritional supplement?"

Once you have the right nutritional supplement for you, now, it’s time to look for the right time.

In fact, each nutritional supplement has a slight different absorption rate depending on the time you take it.

Morning Time : Iron, Vitamin C, E, B
Between morning and evening : Coenzyme Q10, Iodine, Zinc
Between lunch and dinner : Omega 3, Vitamin D, K
Before bedtime : Calcium, Magnesium, Lactic acid bacteria

Keep your nutritional supplement in the proper area.
In addition to how to take it, how to store supplement is also important.
Depending on ingredient, the way to store is also different. So it is important to keep perishable supplements away from air as much as possible.
It is also important to know the expiration date of magnesium and calcium especially. And vitamin C is less effective when it contact with air, so it is recommended to take it as soon as possible.

*Further information…

http://www.beautymade.com/kor/

http://www.yakson.com.sg/sg/

http://www.yaksonhouse.ph/ph/

http://yakson.com.vn/

http://www.yaksonhouse.cn/cn/

https://www.yaksonhouse.co.jp/jp/

http://www.yakson.com.tw/tw/

Yakson Makati Branch : 02)892-9441

G4 Perla Mansion 117Don C.Palanca St. Legaspi Village.

Makati. Philippines

Yakson The Star Vista Branch : 6734-8333