[YAKSON] HOW TO MAKE FRUIT WATER
Several people pay particular
attention to hydration and detoxing.
Some recommend people to drink
at least 8 glasses of water every day.
What if you’re sick of
drinking water every day?
How about trying fruit water
detox?
Let’s look at
how to make fruit water that helps in detoxing.
If you blend
fruits to make juice, the nutrient may be less absorbed than just eating them.
Blending also
destroys the nutrients. The nutrients from fruit water may not be totally
absorbed to human body, but it contains rich vitamin B, C, and minerals that
are effective enough to increase the body’s nutrient absorption.
Also, fruit
water does not contain any sugar, it is good at quenching your thirst.
Fruit water
recipes.
It is very
simple to make fruit water.
First, cut
fruits and vegetables to small size or slice them.
Then, put
them in a glass bottle after sterilizing with hot water and store it in a
refrigerator.
If
you are the type that swells easily.
Try
Watermelon-cucumber water!
Ingredients
(for 1L of glass bottle)
100g of
watermelon, 1/2 of cucumber, 1L of mineral water
How to Make:
1. Cut
watermelon into 5cm size.
2. Slice the
cucumber lengthwise using a peeler.
3. Put cut watermelon,
sliced cucumber and mineral water in a glass bottle, close the lid, and place in
the refrigerator for 4 to 5 hours.
* If you
regularly enjoy salty foods, excessive sodium intake may be the cause of swollen
face and body.
When the
sodium level in the body is high, water enters into the cells and causes edema.
Potassium-rich watermelons and cucumbers are effective in relieving edema by
releasing the sodium.
If You Are
Concerned About Dull Skin Tone,
Try Peach-rosehip Water!
Ingredients (for
1L of glass bottle)
1 peach, 3g
of rosehip, 1L of mineral water
How to Make:
1. Peel the
peaches and cut into the shape of half moon.
2. Prepare a
cleaned rosehip.
3. Put number
1, 2, and mineral water in a glass bottle, close the lid, and place it in the
refrigerator for 4 to 5 hours.
Peaches
contain organic acids, vitamins and minerals.
Therefore,
peaches have an excellent effect on skin whitening and elasticity. They are
rich in dietary fiber which prevents the constipation, helps to release the
toxins and lighten the skin tone.
If your body
is tired and you need mental / physical stability,
Try Lemon Oregano Water!
Ingredients
(1L glass bottles)
1 lemon, 3g
oregano, 1L mineral water
How to make:
1. Cut the
lemon into 2mm wide.
2. Prepare
cleaned oregano.
3. Put number
1, 2, and mineral water in a glass bottle, close the lid, and place it in the
refrigerator for 4 to 5 hours.
The limonene
ingredient from lemon is excellent in detoxifying and it also helps releasing
the stress level.
Lemon
contains vitamin C, polyphenols, and citric acid, which are good at lower blood
pressure.
Of course
detox water is good at refreshing your body.
But with Yakson Beauty’s treatments,
there will be synergy effects!!
*Further information…
Yakson Makati Branch : 02)892-9441
G4 Perla Mansion 117Don C.Palanca St. Legaspi Village.
Makati. Philippines
Yakson The Star Vista Branch:6734-8333
#B1-24 1 Vista Exchange Green Singapore 138617
Yakson Habourfront Branch:6734-8555
1 Maritime Square Harbourfront Center
#02-17 Singapore
Yakson Wheelock Place Branch:6734-8777
501 Orchard Road Wheelock Place
#05-12A Singapore
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