[YAKSON] SOS! STRESS MANAGEMENT!

 TGIF! Wonderful Friday beauties!

Stress is chronic and a common disease in modern society.

And stress might cause serious health problems and other complications so it's really important to relieve stress as frequently as you can.

Here're some ways to manage your stress.

1. Lower-body bathing.

Lower-body bathing is more effective in relieving stress than just taking a shower.

Put 2/3 water in the bathtub. And put the rest of the water after the water gets cold.

The preferred temperature is under 40 degrees, and preferred frequency is 2~3times a week. 

2. Deep Sleep

Plenty of sleep is the most important *key* to relieving our stress and recovering our health. How about having herb tea before going to bed?

3. Listening Music

Music makes your muscles relaxed and brings mental stability. Quiet music will calm your mind and relieve your stress.

4. Growing Plants

Plants have purification function so it helps you to relieve stress, improve your concentration and also improve your strength. And good for the interior of your house, too!

5. Yakson Golki Stress Relief Care

The most effective way to relieve your stress within a short period! An intensive care program to treat shoulder stiffness aggravated by bad habits and posture.

Provides stress relief and corrective therapy to build an elegant shoulder line.

take care!

Yakson Makati Branch : 02)892-9441 

G4 Perla Mansion 117Don C.Palanca St. Legaspi Village. 

Makati. Philippines  

Yakson The Star Vista Branch:6734-8333

#B1-24 1 Vista Exchange Green Singapore 138617

Yakson Habourfront Branch:6734-8555

1 Maritime Square Harbourfront Center 

#02-17 Singapore

Yakson Wheelock Place Branch:6734-8777

501 Orchard Road Wheelock Place 

#05-12A Singapore