[Yakson house] Benefits of Carbonated water/beauty tip/skin care

Hello guys, ^^

Today, I would like to talk about the health benefits of carbonated water.

You all know what carbonated water is. right?

There are so many brands of Carbonated water out on the market now.

honestly, at first, I didn't really like how carbonated water tasted and didn't understand 

people who buys plain carbonated water. 

But! I started drinking it and I am kind of addicted to those sensation that bursts in my 

mouth.

Carbonated water is water in which carbon dioxide gas has been dissolved, thus creating 

tiny bubbles. It's what gives soft drinks their almost irresistible effervescence.

So Let's find out what health benefits this water contains.

According to a study published in the "European Journal of Gastroenterology and 

Hepatology," carbonated water can help relieve indigestion and constipation better than 

plain water can. 

Carbonated water also has the benefits of having some of the mineral our body needs 

naturally integrated like copper, zinc, selenium, potassium, sodium, silica and 

magnesium.

Silica is one of the best minerals for our skin. Mineral water with high silica content can 

strengthen the connective cells between collagen and elastin fibers, helping plump the 

skin and reduce the appearance of fine lines and wrinkles. 

It also helps the skin deal with toxins, and can help reduce acne and breakouts, the 

most important benefit I was searching for. Silica can also help boost the firmness of 

your skin and the elasticity of blood vessels. This can help slow the aging process. 

Water is an essential liquid that we can't live without.

However, people today don't drink enough water and instead look for artificial flavored 

drink. If you can't drink the plain water because its taste is too boring and unappealing, 

Try carbonated water.

Carbonated water is just as healthy as regular water as well. Aim to drink 64 ounces of 

fluids per day to meet your hydration needs. 

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