Yakson(약손명가)

Hi, this is Yakson Beauty. The menstruation comes once a month to women. Menstruation, which is annoying and painful every month, is a problem for many women. More than 65% of menstruating women are suffering from premenstrual syndrome, that is PMS. Today, I will introduce to you how to prevent the premenstrual syndrome that comes once a month. People who have excessive menstrual symptoms are likely to have problems with the uterus or pelvis. Symptoms of premenstrual syndrome - Depression - Emotional ups and down - Lethargy - Strong improvement of appetite - Nervousness - Skin problems - lower abdomen, back, breast pain - Decreased concentration - Insomnia or sleep time increasing - Anxiety - Edema - Tingle of the whole body These symptoms are typical, and there are various symptoms for individual. Especially depression, helplessness, and improvement of appetite appear to many women! Causes of PMS The...

FOOD FOR MENSTRUAL PAIN YAKSON HOUSE 80% of female are suffered from menstrual symptoms. Of that, the    intolerable one  is menstrual pain. The reason of menstrual pain is  bad blood circulation, cold body, irregular menstruation great stress or heredity, etc. If you have severe cramps,  warming stomach can be helpful. Today, we may learn about Food good for menstrual pain. <Food good for menstrual pain> Mugwort and chives Mugwort is worm food, it can improve blood circulation. So it basically improve menstrual pain. Chives have similar effect with mugwort. So drinking mugwort tea, or having chives can help cramps. Cinnamon Boil cinnamon down, take it as tea. Cinnamon can improve irregular menstruation and limb coldness. Boiling cinnamon down with licorice, ginger and jujube it can warm up uterus and digestive system....