[YAKSON HOUSE] THE MOST COMMON CAUSES OF IRREGULAR PERIODS/ HEALTHY TIP / PERIOD PAIN / IRREGULAR PERIOD
[YAKSON HOUSE] THE MOST COMMON CAUSES OF IRREGULAR PERIODS/ HEALTHY TIP / PERIOD PAIN / IRREGULAR PERIOD Aside from being pregnant and going through menopause, which both normally stop a woman from getting her period OVER EXERCISING Too much exercise can also put excess pressure on your adrenal, thyroid and pituitary glands. Women who rapidly start exercising at high intensities can stop getting their period suddenly. EXTREME WEIGHT LOSS AND LOW BODY WEIGHT Body fat is important for creating enough estrogen, which is why very thin women or those with serious conditions like anorexia and bulimia can experience absent or missed periods. POOR DIET Low nun nutrients food can tax the adrenal glands and thyroid. Such as a high intake of sugar or oily food can cause irregular period. HIGH STRESS LEVEL When you get st...