Yakson(약손명가)

I n the summer like these days, people need to pay particular attention to hydration. What if you’re sick of drinking water every day? How about trying fruit water detox? So, Yakson will be Introducing the Fruit Water Detox Recipe which solves the problem of skin and diet by eliminating the toxin. What is Advantages of Fruit Water Detox? If you process fruits in a blender to make juice, the nutrient absorption is not greater than when you just eat them. Blending also destroys the nutrients in the process of making juices. The nutrients from fruit water are also not totally absorbed, but it contains rich vitamin B, C, and minerals that are effective enough to increase the body's nutrient absorption Because it is water for detox which does not contain any sugar, it is GOOD to quench thirst!! Fruit Water Detox Recipe It is very simple to make the detox water. First, cut fruits and vegetables to small size or slice them with...

[ YAKSON HOUSE] HOW TO MAKE SUPER PERFECT SMOOTHIES  / HEALTHY JUICE / HEALTHY TIP /HEALTHY FOOD / DIET Be hold, the smoothie. 1. ADD FRUIT Choose at least 2 types of fruit. For more healthy one, make it green  with some kind of veggies. Such as kale and spinach. 2. CHOOSE A BASE Add 1 or 2 cups of liquid. The more juice chosen fruits/vegetables have, the less liquid you need to add. 3. THICKEN UP Thicken your smoothie to get the right consistency/ creaminess, whilst making it  more nutritious. It could be nut butter, coconut meat, oats, and frozen yogurt. 4. FLAVOR IT Boost flavor with sweeteners, spices, fruits and herbs. Spices such as cinnamon  add a layer of sweetness, without adding extra calories. 5. POWER BOOST Take your smoothie ...