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Showing posts with the label health

[YAKSON] STRESS RELIEVERS

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Hello ~ This is Yakson Beauty. Recently, there are many people regardless one’s position who are struggling with stress. When stress builds up, it causes various symptoms and illnesses, some people are interested in the way to relieve stress. Today, please have a look that how to deal with stress and apply the way which is right for you to relieve stress ;). Stress resolution 1. Lower-body bathing It is helpful to have a bath and take a relax rather than taking a shower. At first, you should fill warm water only about two-thirds of the bathtub and have a lower body bathing. And when the water temperature decreases, it is good to fill the rest of the water to maintain the proper temperature. You can relieve your stress by taking a bath with around 40 degrees’ water for 2-3 times per week for 10- to minutes. Stress solution 2. Deep sleep Busy modern people not only get chronic fatigue together with stress, but when chronic fatigue becomes persistent, various symp...

[YAKSON] COLORFUL FRUITS HAVE DIFFERENT EFFECTS BY ITS COLOR!

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Hello all! as you know, fruits have various good effects on our bodies. Especially, each colored fruit has different effectiveness :) Yellow fruits (Banana, lemon, etc) : help strengthen blood vessels Yellow fruits are rich in beta-carotene. Beta-carotene not only helps to improve blood circulation but also is good at making strong blood vessels. When you make a dish with yellow fruits, try to put some olive oil. It makes your dish be more delicious. Red fruits (Pomegranate, apple, etc) : good at blood circulation Red fruits have great ingredients that are good at strengthen the heart. Also most red fruits contain a component called lycopene. Lycopene is a highly antioxidant component, it is good for removing harmful oxygen and toxins in body.  Green fruits (green grape, kiwi etc) : Good for stomach Green fruits contain chlorophyll. Chlorophyll is a component to eliminate waste matter such as accumulated heavy metals from the body ...

[YAKSON] ANRI&ANNA'S SMALL FACE CARE REVIEW

Yakson Beauty's Beauty Editors, Anri&Anna's "Small Face Care" review video! Yakson Makati Branch : 02)892-9441  G4 Perla Mansion 117Don C.Palanca St. Legaspi Village.  Makati. Philippines   Yakson The Star Vista Branch:6734-8333 #B1-24 1 Vista Exchange Green Singapore 138617 Yakson Habourfront Branch:6734-8555 1 Maritime Square Harbourfront Center  #02-17 Singapore Yakson Wheelock Place Branch:6734-8777 501 Orchard Road Wheelock Place  #05-12A Singapore

[YAKSON] THE EFFECTIVENESS OF KIMCHI

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Kimchi, Korean traditional pickled and fermented vegetable dish are known for its efficacy worldwide. So more people are trying to eat it and even make it by themselves. Today, I would like to let you know the efficacy of Kimchi.  The effectiveness of Kimchi 1. Prevention of obesity and constipation. Kimchi, which contains abundant lactic acid bacteria, helps the growth of useful microorganisms in the intestines. Therefore, it is good for relieving constipation and prevention of colon cancer. And the seasoning materials of Kimchi also contain dietary fiber, so it helps to control weight. Capsaicin and pepper allicin is also good for weight control by increasing metabolism and burning fat. The effectiveness of Kimchi 2. Boosting Immunity. Kimchi is a typical immune-strengthening food. Fermented foods, such as kimchi, have the potential to produce beneficial bacteria that play an important role in intestinal health. As most immune cells are in the...

[YAKSON] WINTER SEASONAL FOODS

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As winter has come, there is growing interest in winter seasonal foods, which are tasty and nutritious. Let’s have a look! 1. Oyster Oysters, which are already known for their efficacy, have a higher absorption rate of protein than other fish and shellfish, but also contain essential amino acids and taurine, which could recover from fatigue, prevent aging and prevent adult diseases. Especially, it is useful as a man's energetic strengthening, beauty for women, and it contains a large amount of iron ingredient, so it is an excellent food for anemia treatment. 2. Strawberry Strawberry contains twice as much vitamin C as lemon and 10 times as apple, so it is effective for skin care as it helps melanin inhibition and prevention. Especially, it can help you improve your immunity and relieve fatigue. Especially, it contains antioxidant called anthocyanin, which protects blood vessels from harmful free radicals in the body. It is also known to be effective in ...

[YAKSON] DRY EYES SOLUTIONS

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Our eyes easily get dry, especially in weather changing seasons. Dry eyes is a chronic and prevalent concern in the modern workplace. The ultraviolet rays in autumn and winter are not weaker than those in summer. If you have had Lasik surgery before, dry eyes could become worse than before. Why does dry eyes arise in weather changing season? Symptoms of dry eyes and dry eye syndrome include: itchy eyes, sore eyes, aching sensations, photophobia (light sensitivity), easily fatigued eyes. It tends to get tired should you have active in the afternoon. Then how can we get rid of dry eyes? Keep desirable indoor humidity, preferred humidity is about 60-70%. Should you use an air conditioner or heater for a long time, you have to air your room frequently. Reduce your smartphone-using time and also remove your eyes from television and computer. Your should take a rest while using your smartphone. Put artificial tears frequently so yo...