[YAKSON] COLORFUL FRUITS HAVE DIFFERENT EFFECTS BY ITS COLOR!
Hello all! as you know, fruits have various good effects on our bodies. Especially, each colored fruit has different effectiveness :) Yellow fruits (Banana, lemon, etc) : help strengthen blood vessels Yellow fruits are rich in beta-carotene. Beta-carotene not only helps to improve blood circulation but also is good at making strong blood vessels. When you make a dish with yellow fruits, try to put some olive oil. It makes your dish be more delicious. Red fruits (Pomegranate, apple, etc) : good at blood circulation Red fruits have great ingredients that are good at strengthen the heart. Also most red fruits contain a component called lycopene. Lycopene is a highly antioxidant component, it is good for removing harmful oxygen and toxins in body. Green fruits (green grape, kiwi etc) : Good for stomach Green fruits contain chlorophyll. Chlorophyll is a component to eliminate waste matter such as accumulated heavy metals from the body ...