Yakson(약손명가)

[ YAKSON HOUSE] THINGS YOU SHOULD HAVE IN YOUR FRIDGE ALL THE TIME/ HEALTHY TIP / GROCERY SHOPPING / FOOD TIP Here a few items you should always have in your fridge to help make your food taste,healthy and  last longer. Wine & Cheese Wine can help cook and simmer food and used in marinade something. Cheese goes with everything! All of you know that cheese and wine is  a great pairing  in itself. Lean Protein & Lemon Whoever you are a vegan or carvinore, you need a certain amount of protein everyday. Lemon boosts  your immune system, and makes you lose weight and helps prevent sticky pasta! Daily product Milk, Eggs, Greek yogurt and butter..! Egg contains the richest dietary sources of the complex vitamin choline Butter is a super versatile ingredient  for cooking in a pan Greek yogurt contains high healthy protein! ...

[YAKSON HOUSE]2015 FOOD TRENDS FOR 2015/ 2015 TREND/ FOOD/ HEALTH If you think that only fashion has a trend, you are totally misunderstanding. Food also has a trend. Delicious and tasty foods are always popular, but that's not a trend. Let's see what I got.  Coconut sugar is popular for natural food fans.  If you use sweetened by coconut sugar, it will work for your body healthier than  artificial sugar. Customized drink Customized food and beverage are getting more flexible with various menu. Recently, fresh fruit & Veggies juice are getting popular. you can choose some ingredient you want, they mix that up for you. I know that many girls love to take pictures. Especially, FOOD!! People won't stop taking pictures of their food and posting on their blogs or SNS. This phenomenon creates advertisement effect...

[YAKSON HOUSE] BEST FRUITS FOR ANTI-AGING / HEALTHY TIPS / BEAUTY TIPS / FOOD TIPS  If you look closer and more careful, you can find much easier and cheaper ways to maintain relatively younger skin without additional and costly clinical procedures.  Yes, fruits are excellent sources for you to fight aging! Why don't we add these fruits to our agendas to keep our skin healthier and younger? 1. Pomegranate Pomegranate is best known for being a perfect fit for  maintaining women's overall health. It contains rich amount of  diverse types of vitamins and minerals. This fruit expecially helps you greatly as anti-aging booster. Pomegranate basically contains much more  beneficial dermal cells that help your skin look younger and fresher! 2. Kiwi Kiwi is well-known to contain high dose of antioxidants that helps ...

[YAKSON HOUSE] MUST-EAT FOOD AFTER  WORKING OUT / HEALTHY TIPS / FOOD TIPS If you ever worked out so hard and try having something  unhealthy or way too heavy as post-workout treats, you should switch your way of thinking! If you ought to maintain that hard workout you just did and reward yourself with healthier food, then you're on the right track. Let's check out the list of must-eat food after working out! :) 1. Blueberries Indeed, blueberries are one of the best solutions to seek the best results after intense workout. They contain tons of  amount of antioxidants that energize you even more. Also, blueberries are significantly helpful for recovery and  boosting metabolism rate. 2. Salmon Salmon is also one of the most helpful and suitable food to consume after working out. As most of y...