Yakson(약손명가)

[YAKSON HOUSE] HEALTHY FOOD FOR HEALTHY LIFE / HEALTHY TIPS / FOOD TIPS Although it's a bit hard to admit, we do know the solid truth that  we are made of what we eat. There is no doubt that food is one of the most important aspects to  maintain energy for our daily lives. Today, we will go through a simple list of healthy food  that will definitely make our lives better and fruitful.  Let's check them out! :) 1. Sweet potato Sweet potato is one of the best and healthiest carbs we should consume.  This awesome food will definitely keep you strong and sound.  It also contains high portion of Vitamin A and C!  So if you are planning to be on diet or skipping several meals,  s weet potato is the one to keep the balance of your physical health.  Also, you can easily eat them wherever you go. 2...

[YAKSON HOUSE] PERFECT MATCH OF FRUIT & VEGETABLE We eat various of vegetables and fruits everyday. By the way, do you know there's perfect matches of some fruits and veges? Today, let me introduce to you useful tips about what we eat everyday! Let's start! 1. Paprika & Strawberry Paprika and strawberry are both full with Vitamin C. So, when you eat them together, the effect becomes stronger! Especially, this mix is very good for  those who are susceptible to colds. 2. Cabbage & Grapefruit Cabbage  is a low calorie, fiber-rich, modified-leafy vegetable.  So cabbage is loved by lots of dieters. And, grapefruit is also a favorite fruits for them. When you eat cabbage and grapefruit together, you can feel your body become slimmer! It's also very good ingredients for making juice. ...